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January 23, 2022 21 mins

Ep 12. discussing the age old question & practice of meditation in the efforts to win happiness. Detailed discussion & experiences in the philosophy of meditation. Also picking up from the question from Ep 11 as to our concept of Happiness & why it cannot be won with mere actions or inactions. In this episode we also talk on the  Purpose of Meditation & the Role of Yoga in our efforts to becoming Happy!

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