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🎙️ Episode 192: Energy Rituals That Boost Creativity and Decisiveness
If you’ve ever felt foggy, drained, or unsure about your next move...
If you’re building a brand, a business, or simply trying to stay connected to yourself in the chaos of everyday life…
This episode is for you. 💡
In it I’m sharing the quiet, daily energy rituals that have carried me since childhood — the practices that continue to fuel my creativity, sharpen my discernment, and help me make clear, aligned decisions as a leader and personal branding strategist.
Whether you’re navigating burnout, shifting seasons, or simply craving more intentionality in your day — these rituals are for you. This is about reclaiming your power source so you can show up with clarity, confidence, and peace.
🔑 In This Episode:
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Why you don’t need to be “on” all the time to be powerful
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What stillness can teach you about energy, creativity, and capacity
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How small, consistent rituals sharpen your ability to hear yourself
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Why protecting your energy is a leadership strategy
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What to do when your nervous system says “no”
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My personal rituals for tuning back into myself
🛠️ Try This:
Start with stillness. Even 3 minutes. Ask yourself: Where is my energy leaking? Notice when you're performing vs. when you're present. Turn down the volume on the world. Turn up the frequency of your inner voice.
💬 Journal Prompt:
What drains me that I continue to say yes to? What energizes me that I haven’t prioritized?
🎧 Listen + Share:
Tune in to Purposescaping® on Apple Podcasts, Spotify, or wherever you get your audio medicine. 💌 Forward this episode to someone who’s overdue for stillness.
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