Clear a path to your purpose. PURPOSESCAPING tackles personal development, mental health, and career topics like overcoming imposter syndrome, reclaiming your rhythm beyond burnout, upgrading your self-image through radical self-discovery, and getting clear on your unique gifts so you can bring your life into alignment and spend more time on the activities and people that matter most to you.
The Regrets of the Dying, the Machine Mindset, and Remembering What Really Matters
You’ve probably seen the lists — The Top 5 Regrets of the Dying.
Regrets like:
“I wish I had spent more time with the people I love.”
“I wish I had taken more risks and followed my dreams.”
But what if the real tragedy isn’t waiting until the end of life to feel those regrets?
What if we’re already living them — every day — by back-burnering the thin...
Author, executive coach, and personal branding strategist Amanda Miller Littlejohn shares a powerful reading from Chapter Six of her book, The Rest Revolution, and opens up about her ongoing journey to embrace rest in a world that glorifies hustle.
If you’ve ever struggled with slowing down, even after realizing you're burned out, this vulnerable reflection will meet you where you are. Amanda explores the deep roots of our overwork...
Episode Summary:
In this episode, I’m sharing a powerful mindset shift that came into focus during a recent trip to NYC. Over the course of 36 hours, I had three major visibility opportunities—two were amazing, and one totally flopped. But instead of spiraling over the one that didn’t land, I felt grounded. Why? Because I had volume on my side.
When you stack opportunities, no single one has the power to derail your confidence. We ...
This time last year, I was turning in the first draft of my manuscript for The Rest Revolution.
While I still had many edits and revisions ahead, submitting the manuscript marked a turning point. It punctuated a season of deep personal and spiritual obedience.
Just three years earlier, I’d gotten honest with myself about what was missing in my life. I had a gnawing sense that I wasn’t sharing enough of my own words, my voice, my t...
Click here to grab one of the limited February coaching spots →[Enroll Now]
The current news cycle is so fast-paced and constantly changing, it makes it difficult to discern where to put your focus, especially when you need to stay informed about current events. The result can be a state of sensory overwhelm that can cloud your judgment and make it difficult to make decisions about everything, including ...
Click here to grab one of the limited February coaching spots →[Enroll Now]
You’ve accomplished a lot. If you’re like my other executive coaching clients, you’ve checked the boxes of success—whether in your career, business, or personal brand. Yet, something still feels off. If you’re feeling unfulfilled but can’t pinpoint why, the answer likely lies in one of four key areas: income, influence, impact, o...
Thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out in less than a week on November 13th.
The Rest Revolution isn’t just about rest; it’s about the great realignment that is happening in this country. People are slowly waking up to the idea th...
It's publication day for Rest is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness by Octavia Raheem! The new book is available today everywhere books are sold! Get your copy here.
Thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become th...
Thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out on November 13th.
I’m thrilled to share this book with you because it’s my most important work yet. In The Rest Revolution, I explore how we’ve been conditioned to treat ourse...
Hello, this is Amanda Miller Littlejohn, and thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out on November 13th.
I’m thrilled to share this book with you because I believe it’s my most important work yet. In The Rest Revolution, I explor...
Join me for Resonance & Relevance - my brand new storytelling workshop. Learn more and register here.
Let me be honest for a second.
I have encouraged clients to make themselves visible for YEARS. But some time ago, I began to question the point of it all.
Yes. I had to sit with the truth of how tiresome visibility...
Sometimes, you have to disappear for a while...
It can feel oddly vulnerable to disappear from public view - whether your version of public view is social media, a public speaking circuit, or the networking rooms for your industry. But EVERYONE disappears at some point - whether they leave a job, lose a job, have a baby, bury a parent, shutter their business, lose their motivation, or like me, succum...
Imposter syndrome is real, but there’s a fix: radical self-discovery.
Radical self-discovery isn’t just a nice to do, it’s a must-do. And it’s a must-do on a REGULAR basis if you want to step into the highest level of your purpose and live the most empowered version of your personal brand.
On today's episode, I take you behind the scenes of the morning routine that changed everything and helped me OUTGROW my goals. This new morning routine changed EVERYTHING - the consistency mixed with intention helped me outgrow my prayers in 30 days. Many thanks 🙏🏾 to Kailei Carr @kaileicarr Ash Johns @ashinspires Monique Ruffin @moniqueruffin and Jereshia Hawk @jereshiahawk
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Welcome to De...
The end of the year is the perfect time to manifest money quickly. Many people are thinking about how they want to make changes in their lives, or may be reflecting on what they didn't accomplish this year that they need to bring back into focus.
This is where you come in.
How can you position your skillset as the solution to someone's end of year problem? How can you make yourself top of mind for those who may be ready to work wit...
Another rewind episode finds us here. This one is a bit personal, I've noticed a pattern with myself lately. I've been getting these confirmations about the things I'm doing that correspond to practices and worlds I'm not well-versed in. I heard the same message from two different people in as many days so I thought - hmm - maybe that's a podcast!
The message was - we are often affected by forces we're not even aware of.
It all goe...
I’ve never done a rewind episode, before but I was reminded by how many episodes I’ve recorded (157 and counting, yay!) AND how everyone listening hasn’t necessarily been here since the beginning. And even for those of you who HAVE been here since the beginning, some episodes bear repeating, so here we are.
I’ve been thinking a lot about the intentions we set and how even when we make plans, our intentions tend to make the real dif...
You can land a mainstream book deal during a pandemic without a huge following... 🤯🤯🤯
After working together in our PYGA Agency program this spring and summer, our longtime client and academy alum Amber Cabral, a diversity consultant and Fortune 500 trainer, landed a mainstream book deal with Wiley Press. It all happened really fast - Amber wrote the book over the summer and it will be released on November 17 in just a few weeks...
A little update about where the Package Your Genius podcast is going...
I haven't sat down to record an episode of Package Your Genius in eight months and for that, I need to be straight up with you and offer my sincerest apologies.
When the year started, I was in a season of searching that took me a little longer than it usually takes at the beginning of a new year. I knew I was on the cusp of a season of personal and business c...
As a personal branding coach to high achievers, I have a special insight into the inner lives of many of my clients. And one unfortunate thing many of them have in common?
They don't see themselves clearly.
Their possibility and their potential for GREATNESS is often obscured by a lack of self-awareness.
So they downplay their gifts, sell themselves short, and end up overlooked for the very opportunities they seek.
Since the compa...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.