PUSH 100 MPH: Emotional wellness and motivation
Welcome to the PUSH 100 MPH Podcast with Ramon Clemente. PUSH 100 MPH is exactly what we need at times to get through life. We're all on our separate journey's of life and theirs times where its hard to speak to others about what's going on. That's where this podcast comes into play. Everyday situations will talked about here but most importantly it's a safe space. Follow on Instagram @RamonClemente @Push100Mph
Episodes
On this episode theirs a conversation that's not spoken on and that what comes with chasing success is one of them. Let's talk about it.
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PUSH 100MPH
Transitioning isn't easy but it's necessary in life. On this episode lets talk about making the next move because I just lived it and would love to share.
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PUSH 100MPH
Episode 119: People rather be miserable than uncomfortable for 6 months. On this Episode I speak on getting out of your comfort zone of settling.
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PUSH 100MPH
People say they’re burned out. What they usually mean is they’ve drifted.
This episode is about the uncomfortable truth nobody wants to admit: most burnout isn’t exhaustion, it’s the result of lost discipline, lowered standards, and too much negotiation with comfort.
If you’ve been resting, resetting, and “trying to get motivated” but nothing is changing, this is for you.
No hype. No quote...
Guarding your heart is primary but in what way? Let's have a conversation about it.
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PUSH 100MPH
Today is the last day of my 30's and I figured I give a few thoughts on my last words closing out. Hopefully this helps someone navigate through life.
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PUSH 100MPH
Most people give up because they think effort is pointless if nobody sees it. Let's talk about staying locked one even when the world is silent.
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PUSH 100MPH
Simple today will be a good day. Say it with me TODAY WILL BE A GOOD DAY! Let's turn the negative into a positive and see the great through it all.
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PUSH 100MPH
Let's keep this simple. I need you to finish what you started.
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PUSH 100MPH
Returning to the podcast for the first time in 2025.
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PUSH 100MPH
On this Episode I speak on the challenges of facing 2024 and overcoming every situation faced.
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PUSH 100MPH
On Episode 110 I speak on taking gambles with yourself for the better of you. There should never be fear in trying.
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PUSH 100MPH
This episode is for anyone questioning themselves
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PUSH 100MPH
On Episode 108 I talk about making the next move in life with so many doubts in your mind. I'm here speak on why you should keep going.
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PUSH 100MPH
This has been a very difficult year for me that's the reason for me being away. But I found a way to control my narrative. I hope you enjoy this episode and gain something out of it.
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PUSH 100MPH
I Love You
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PUSH 100MPH
On episode 105 I talk about how cell phones are mentally bringing down Athletes. I just give the real on my experience how to overcome this draining issue.
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PUSH 100MPH
On Episode 104 I speak about overcoming Anxiety before big sports moments. What are some ways to overcome these feeling? Hopefully my experience and research could help some.
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PUSH 100MPH
On Episode 103 I speak on what Athletes go through when their career is over. So many point of views that aren't talked about and I decided to speak about a few of them. Tune in a let me know what you think.
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PUSH 100MPH
On Episode 102 I just wanted to remind you that any difficult time that you're going through is just a blue print for the next person. It's up to you to finish this task in order to help the next person get through their journey.
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PUSH 100MPH
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