Pu$$y Ain't Free

Pu$$y Ain't Free

Welcome to "Pu$$y Ain’t Free," the unfiltered relationship podcast that's here to empower women to navigate the dating world with confidence. Join us for candid conversations inspired by our no-nonsense book, offering straightforward advice on finding yourself AND the right partner. Get ready to break free from toxic patterns and embrace your worth. It's time to level up—because Pu$$y Ain’t Free!

Episodes

July 28, 2025 30 mins

SUMMARY

In this episode of Pussy Ain't Free, Pastel Brooksville McCoy discusses the critical differences between toxic love and true love, sharing personal experiences and insights on recognizing unhealthy relationship patterns. She emphasizes the importance of self-respect, setting boundaries, and understanding emotional availability in relationships. The conversation also touches on personal growth, affirmations, and the signi...

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SUMMARY

In this episode, Pastel Brooksville McCoy shares her journey of self-discovery and empowerment, emphasizing the importance of confidence, self-care, and setting boundaries. She discusses the difference between confidence and arrogance, the necessity of choosing oneself, and the significance of surrounding oneself with supportive friends. The conversation also touches on handling criticism, the importance of financial indepen...

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SUMMARY

In this episode, Pastel Brooksville McCoy discusses the importance of setting personal terms and conditions in various aspects of life, including relationships, self-care, and personal growth. She emphasizes the need for accountability, boundaries, and self-empowerment, encouraging listeners to prioritize their well-being and happiness. The conversation also touches on lifestyle choices, health, and the significance of surro...

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SUMMARY

In this episode of 'Pussy Ain't Free', Pastel Brooksville McCoy shares her personal journey of empowerment and self-discovery, encouraging women to 'boss their pussy up'. She discusses the importance of setting standards in relationships, taking accountability for personal growth, and finding peace and happiness within oneself. The conversation emphasizes the need for self-improvement, both in appearance and career, while ad...

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March 16, 2025 32 mins

SUMMARY

In this episode of Pussy Ain't Free, Pastel Brooksville McCoy shares her journey of becoming a grandmother and reflects on her personal growth. The conversation delves into the dynamics of dating younger men versus older men, exploring themes of emotional maturity, financial stability, and family planning. Pastel emphasizes the importance of compatibility in relationships and the need for women to set standards in their ...

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February 18, 2025 33 mins

SUMMARY

In this episode of 'Pussy Ain't Free', Pastel Pretty P dives deep into the concept of girl code, discussing its importance and the violations that often occur among women. She shares personal experiences that highlight the need for loyalty and support among women, emphasizing that breaking girl code can lead to hurt and betrayal. The conversation also touches on the impact of insecurities on relationships, the im...

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February 7, 2025 30 mins

SUMMARY

In this episode of 'Pu$$y Ain't Free', host Pastel Pretty P reflects on her personal growth, relationships, and the importance of self-empowerment. She shares her journey of self-realization, the challenges she faced in her relationships, and her commitment to setting boundaries. The conversation emphasizes the significance of recognizing one's worth and the need for women to elevate their standards in life and relationship...

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December 11, 2024 35 mins

In this episode of 'Pussy Ain't Free', Pastel Pretty P discusses her journey of personal growth and resilience. She emphasizes the importance of making lemonade out of life's challenges, taking ownership of one's circumstances, and the significance of a clean environment and self-care. The conversation also touches on navigating relationships, healing from past hurts, and the power of positivity in shaping one's future. Pastel enco...

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November 30, 2024 33 mins

In this episode of 'Pussy Ain't Free', Pastel Brooksville McCoy discusses the importance of setting standards and non-negotiables in dating. She emphasizes the need for women to establish clear boundaries to avoid settling for less than they deserve. The conversation also touches on the concept of degrees of separation in dating, advising listeners to date within their level to avoid unnecessary heartache and disappointment. Pastel...

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In this episode of 'Pussy Ain't Free', Pastel Pretty P shares her personal journey and insights on relationships, focusing on the importance of recognizing red flags and green flags. She discusses various behaviors that indicate unhealthy relationships and emphasizes the need for strong communication, respect, and emotional intelligence. Additionally, she introduces her 'playbook' for dating, categorizing men into different package...

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November 4, 2024 31 mins

In this episode, Pastel Brooksville McCoy discusses the concept of 'genuosity,' a term she coined to describe genuine actions stemming from the heart. She shares personal experiences of betrayal and the importance of accountability in relationships. The conversation delves into the emotional games people play, the struggle for authentic connections, and the impact of judgment from others. Pastel emphasizes the need for self-reflect...

October 29, 2024 30 mins

In this episode, Pastel Brooksville McCoy discusses the critical role of self-esteem in personal development, sharing her own journey of overcoming trauma and building a strong sense of self-worth. She emphasizes the importance of understanding one's identity, the impact of relationships and environment on self-esteem, and practical steps to enhance it. The conversation also touches on the significance of accountability, self-care,...

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October 25, 2024 29 mins

In this episode, Pastel Pretty P discusses the importance of normalizing luxury in one's life and understanding self-worth. She introduces the concept of 'Pig Syndrome' to illustrate how individuals often settle for less in relationships. The conversation emphasizes the need for women to demand more from their partners, set boundaries, and create a life filled with luxury and happiness. Pastel encourages listeners to take accountab...

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October 20, 2024 32 mins

In this episode of 'Pussy Ain't Free', Pastel Pretty P discusses the complexities of dating and relationships, emphasizing the importance of self-awareness, understanding manipulation, and the stages of dating. She shares personal anecdotes and practical advice on navigating relationships, setting boundaries, and the significance of communication. The episode concludes with exciting updates about the podcast's future direction and ...

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October 14, 2024 32 mins

In this episode, Pastel Brooksville McCoy discusses the various types of toxic women in relationships, including gold diggers, manipulators, drama queens, ghosters, and jealous women. She emphasizes the importance of self-awareness and accountability among women, urging them to strive for personal growth and to avoid contributing to the toxicity in the dating pool. The conversation is both candid and provocative, challenging societ...

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October 9, 2024 37 mins

In this episode of Pussy Ain't Free the Podcast, Pastel Brooksville McCoy delves into the concept of time and its significance in our lives. She discusses the importance of setting boundaries in relationships, recognizing red flags, and understanding the difference between seasons and time. The conversation emphasizes self-respect, personal growth, and the necessity of removing toxic individuals from our lives to foster a healthier...

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October 4, 2024 34 mins


In this episode of Pussy Ain't Free, Pastel Pretty P discusses the evolving nature of sex and relationships in modern society. She highlights how cultural shifts, particularly influenced by hip hop, have changed men's attitudes towards women and sex. Through polling women, she uncovers a common sentiment that sex has become casual and lacks emotional connection. The conversation delves into the dynamics of modern dating, the impor...

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September 29, 2024 33 mins

SUMMARY

In this episode of 'Pussy Ain't Free,' Pastel Brooksville McCoy discusses the toxic financial dynamics that can arise in relationships, particularly focusing on the roles women often take on when it comes to money and dating. She identifies three types of women: those who take on a 'mommy' role, the 'I got it' women, and the 'buy here, pay here' women, all of whom can foster unhealthy dynamics in their relationships. Pastel...

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September 25, 2024 35 mins

SUMMARY

In this episode of 'Pussy Ain't Free', Pastel Brooksville McCoy dives deep into the themes of self-worth, relationships, and personal growth. She emphasizes the importance of evaluating the people in our lives—whether they are friends, partners, or colleagues—and recognizing the signs of dead-end relationships and jobs. Through candid anecdotes and empowering advice, she encourages listeners to take inventory of...

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September 22, 2024 38 mins

SUMMARY

In this episode of 'Pu$$y Ain't Free,' Pastel Brooksville McCoy dives deep into themes of self-worth, independence, and the complexities of relationships. She shares her personal journey of self-discovery, body image, and the challenges faced as a woman of color. The conversation explores the dynamics of dating, the importance of personal agency in choices like abortion, and the need for accountability in relati...

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