EP 5 | From Trauma to Triumph: Female Veteran Journeys with Amy and Kelsi Sheren’s Inspiring Stories

In this episode, Amy and guest Kelsi Sheren dive deep into their military experiences, discussing the challenges and solutions for veterans' mental health and support. They also highlight key initiatives that aim to bridge the gaps left by governmental systems. Veteran Struggles: Amy and Kelsi share their harrowing experiences in Afghanistan and the shortcomings of the VA system. Medication Issues: The duo discusses the effects of overmedication and the lack of proper mental health support. Community Efforts: Learn about veteran-led organizations and nonprofits making a difference. Jewelry with a Purpose: Kelsi's journey from art therapy to creating a business that supports veterans. Psychedelics for Healing: Insights into alternative therapies for PTSD and mental health recovery. 00:00 Excited to connect with fellow female veteran. 07:29 Women prove equal capabilities in military roles. 14:19 Military's top-down culture perpetuates sexual misconduct. 20:18 Clovis base isolation leads to high suicides. 22:26 Lack of purpose contributes to military suicide epidemic. 31:45 Chaotic deployment with intense experiences and consequences. 34:16 Complex military experience, opposed to enlisting teens. 41:58 Short-term thinking and poor leadership in politics. 49:27 Various support organizations provide essential help. 51:26 "Amy is Show" empowers veterans' positive identities. 01:00:38 Environment and habits significantly impact your well-being. 01:06:45 Art therapy led to successful jewelry business. 01:10:03 Company aids veterans, first responders via jewelry sales. 01:15:01 Embraced authenticity, rejecting past conformity and expectations. 01:19:00 Offers personalized coaching focusing on mindset and healing. 01:27:12 Excited about Kelsey's book and healing journey. Find Kelsi: https://www.instagram.com/kelsie_sheren/?hl=en

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