“The Hidden Blueprint of Reality”
What is metaphysics, really? And why should you care?
In this episode, Dr. Gary Danko offers a powerful, practical introduction to metaphysics—not as abstract theory, but as the invisible framework shaping every experience in your life. Drawing from ancient wisdom and modern science, he explains how energy, vibration, consciousness, and intention form the building blocks of reality.
You’ll learn how metaphysical principles apply to healing, habit change, relationships, and manifestation. Whether you’ve struggled with recurring emotional patterns, physical illness, or financial stress, metaphysics offers a new lens for lasting transformation—from the inside out.
Dr. Danko walks you through the connection between thought, energy, and matter, revealing how your beliefs and focus create energetic blueprints that ripple into your physical life. With his signature calm, Ericksonian style, he offers insights into how metaphysics powers modalities like hypnosis, Reiki, and EFT.
This episode is a must-listen for anyone interested in spiritual psychology, energy work, or simply understanding how the unseen affects the seen. You’ll also hear how to begin working with these principles using Dr. Danko’s Free Activations at DrGaryDanko.com, which are designed to support you in shifting old energy patterns and creating conscious change.
If you’ve ever sensed that life is more than what we see—or that healing is more than just physical—this episode will speak directly to your soul.
Dr Gary Danko has several other podcasts and courses available to help you on your metaphysical journey, to help you achieve more health, wealth, and spiritual balance than you have ever thought possible.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com