Queens Quest Podcast

Boundaries Without Guilt. This week on Queens Quest we discuss protecting the Queen. On previous weeks we discussed stabilization the Queen, it is all coming together. In stabilizing the Queen we must create boundaries. Boundaries' with family, friends, and co-workers, in order to go to the next level we must be stable. I encourage you to listen with a open heart, have your journals ready to take notes, and subscribe to Queens Ques...

In this episode of Queens Quest we are continuing the conversation regarding "ships" and how sometimes we lose ourselves without even noticing it. We will learn helpful ways to recognize if you have lost your voice in the "ship". In addition, how to reclaim your voice, because your authentic self is screaming to be released so people can see the real you!

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In this Queens Quest episode, we dive deep into the “ships” that shape our lives — relationships, friendships, partnerships, and even leadership. We talk about the quiet ache of feeling unseen, unheard, or overlooked by the very people we pour into. But this episode isn’t about staying stuck in that space. It’s about awakening.

Together, we explore what it means to reclaim your voice, honor your needs, ...

Girlfriends I am so excited for this episode! Not only is it the episode after mothers day and after my birthday but its marks 6 months of me being a podcaster! I also added my first video!! In this episode we discuss the importance of resting and why it benefits you in more ways than you think.

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Hey girlfriends I care about your mental health. Remember I am here to give you the T.E.A. = Transparency Evidence & Authenticity. Recently evidence has shown that women are suffering with their mental status. As you tune in, you will catch the vibe we are on. What vibe is that you ask? It's a series called “Stabilizing the Queen", this is the 3rd episode in this series were we are hitting on heavy topics and receive the ...

On this episode we are entering a new series. Women struggle daily with mental stability. We are going to call it, shut it up, and conquer our mental health. Girlfriends we are becoming mentally, join me on this journey. I need you to leave a comment below on regarding this episode or topics I can discuss.

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In today's episode, we’re talking about something that doesn’t get enough space—but impacts every single one of us: grief. We will look at how grief is more than mourning the death of a person, but how it shows up in a lot of situations in our lives. We will discuss how to process grief and not suppress it.After listening, the goal is for you to walk away with a better perspective on grief. For you to feel li...

In your forties you are fierce. Walking in faith and not freezing when you have to make decisions in your life. You began to listen when your bodies speak, and take necessary action to achieve best results. We will discuss the impact on long-term things, like career, and investments. In this episode, we’ll explore actionable strategies that can help you navigate this building block decade with confidence and purpose. Drawing ...

In your dirty thirties we build on the foundation laid out in our twenties. We began to learn ourselves on a deeper level. We start making decisions that will impact us long-term, like career wise, and relationships. In this episode, we’ll explore actionable strategies that can help you navigate this building block decade with confidence and purpose. Drawing on personal insights and experiences, I aim to provide you with a ro...

Girlfriends your mental stability is so important during this season. In this episode we point out some reasons you may be overextending yourself which is leading to mental exhaustion. We also unlock the steps to assess and realign. The goal is that you win in all areas, mind, body, and soul. You got this girlfriends!

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In your twenties, life can feel like a whirlwind of change and uncertainty. You might find yourself with countless decisions about your health, relationships, and career. In this episode, we’ll explore actionable strategies that can help you navigate this, and create a solid foundation during this transformative decade with confidence and purpose. Drawing on personal insights and experiences, I aim to provide you with a roadm...

Todays episode is exciting, I am 12 weeks into consistent content as a podcaster!!!! A round of applause and a pat on the back for little ole me. Sending a big thank you to all of you for your support, feedback, likes and shares. #HeyGirlfriends #12weeks #Celebrate #Podcasting

Also, on todays episode we are continuing the celebration of women paving the way! We look at women currently walking in Her-Legacy, we tap into your-legacy,...

This weeks episode of Queens Quest was inspired by one of the listeners! Thank you ladies for tapping in and sharing show topics, I appreciate it so much. As you can see I am listening and answer your call.

On this episode we discover if we are the ones carrying others toxic weight. We dive into how to drop the toxic weight. And ultimately what happens when we let go! Girlfriends, it is time to drop the weight!

Psalms 55:22 "Cast yo...

On this weeks episode of Queens Quest we will tap into love and leadership! Two words that don't

always go hand and hand, but today that stops, because leaders need love too. We will discuss leaders hidden burdens, and

strategies to let love in. Also, we share a little on how those following the leaders can support. Girlfriends grab your journals and pens so we can dive in.

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