All Episodes

December 23, 2024 19 mins

In this episode of Question It., we’re exploring why change feels so difficult and uncovering how growth begins when we step into discomfort. I’ll share personal stories, including a life-changing NOLS backpacking expedition, to illustrate the 3 Zone concept. We’re diving into how fear acts as a barrier to growth and why deeply valuing a goal can motivate us to embrace the discomfort of change. The episode emphasizes that expanding our zones is essential for personal growth and lasting transformation.


Key Takeaway: Growth happens when we’re willing to face discomfort and step into the unfamiliar. Fear often holds us back, but when we deeply value something, that passion and purpose can give us the courage to move forward. By pushing past our limits with intention, we create space for lasting change and personal transformation.


Peace. Love. Connect.


Links/References:

Original Source: N/A


uchiTribe Episode Code: Request to join this episodes uchiTribe, for up to 4 weeks after this episode goes live, using the code: QI-Ep22

Here’s the Google Form: https://forms.gle/wgv8mUk8NU9DnHKcA

And a few sample questions we might discuss:

  1. What’s one area of your life where you’ve felt discomfort but still pushed forward?
  2. Can you recall a time when fear held you back from pursuing something important?
  3. What’s a goal or value you deeply cherish that motivates you to face challenges?
  4. What helps you stay committed to change when it feels difficult?


Contact Info:

Kevin’s social media is typically: @KevinRStrauss

Website: https://KevinRStrauss.com – Connect directly using the Contact Form there.

Uchi: https://uchiconnection.com – Real conversations. Real connections.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.