Why Is Wellness Failing Us and What’s Missing? | Ep. 18

In this episode of Question It., we are exploring why wellness is failing us, and what’s missing from the equation. We dive deep into the flaws of the wellness industry and explore why so many approaches fall short of creating lasting change. Discover the Formula 4 Wellness and why emotional health—a cornerstone of giving and receiving love, connection, and belonging—is the missing link in achieving true well-being, health, longevity, and happiness. Tune in to uncover practical steps you can take to transform your approach to wellness and live a more balanced, fulfilling life.

 

Key Takeaway: True wellness goes beyond physical health, and by prioritizing emotional health—rooted in love, connection, and belonging—and understanding how it differs from mental health, we can create lasting, transformative well-being.

Peace. Love. Connect.

Links/References:

Original Source: N/A

uchiTribe Episode Code: Request to join this episodes uchiTribe, for up to 4 weeks after this episode goes live, using the code: QI-Ep18

Here’s the Google Form: https://forms.gle/wgv8mUk8NU9DnHKcA

And a few sample questions we might discuss:

1. What about this episode resonated with you? Why?
2. What does wellness mean to you beyond physical health?
3. Can you recall a time when feeling truly connected to others made a big impact on your well-being?
4. What’s one small change you could make today to better nurture your emotional health and relationships?

 

Contact Info:

Kevin’s social media is typically: @KevinRStrauss

Website: https://KevinRStrauss.com – Connect directly using the Contact Form there.

Uchi: https://uchiconnection.com – Real conversations. Real connections.

 

#wellness #emotionalhealth #mentalhealth #selfgrowth #personalgrowth #behaviorchange #health #relationships #wellbeing #love #connection #belonging #trauma #tinytrauma #spiritualhealth #spirituality #peace #happiness #longevity #behavior #addiction #depression #anxiety #questionit #podcast