"Rest" can feel like a four-letter word.
But what if the "hustle harder" mantra is actually limiting your growth?
This episode of Quick Business Tips challenges the burnout-badge-of-honor and reframes strategic rest as a powerful tool for creativity, clarity, and sustainable profit.
If you feel like you're the only one who can do things right in your business, or that you're constantly "behind," this conversation is for you.
In this episode, Jennifer Swineford reveals:
The 4 'Excuses' that keep high-achievers chained to the hustle.
The Unexpected 'ROI of the Pause' A Practical System for integrating daily "micro-rests" and meaningful vacations.
The Foundational Piece to Unlock Your Freedom
This episode provides the mindset shifts and practical systems you need to scale your business without sacrificing your well-being.
✨ Actionable Challenge: Schedule just ONE 15-minute, screen-free "reward" pause into your workday this week and notice how it feels.
Ready to build a business that gives you more freedom?
➡️ Book a FREE Strategy Session with Jennifer
🔔 Subscribe to Quick Business Tips for more strategies for sustainable success!
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