How do you cope with the holidays when a piece of your heart is missing? In this heartfelt episode of Quirks, Bumps, and Bruises, we are joined by our dear friend Beth from Lynchburg, Virginia, who bravely shares her journey through grief following the sudden loss of her beloved husband, Wayne. Reflecting on the day that would have marked their 30th wedding anniversary, Beth opens up about the unexpected events leading to Wayne's passing, as what appeared to be a simple ailment revealed itself as a devastating heart attack. As she faces the holiday season without Wayne for the first time, Beth offers a poignant reminder of the enduring power of cherished memories and the comfort they can bring in times of sorrow.
Our conversation with Beth underscores the vital role that love and support play in navigating through grief. We explore how acknowledging and talking about grief is a crucial step toward healing, even if the journey never fully closes the chapter on loss. Tune in for heartfelt insights and encouragement.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!