RAADcast: Roadmap To Super Longevity
Produced by the not-for-profit Coalition for Radical Life Extension, producers of RAADfest, the largest conference on longevity for a general audience, comes RAADcast, a go-to platform for citizen scientists and general audiences interested in longevity, super-longevity, and radical life extension, delivering expert insights, actionable tips, and updates on emerging scientific advancements.
Episodes
Did you know that your heart's rhythm offers clues about your resilience? In this episode of RAADCast, Don Moxley breaks down heart rate variability as the ultimate longevity metric—and how purpose, breathing, sleep, and smart training can increase your resilience, recovery, and healthspan.
----
In this episode of RAADCast, Don Moxley takes us deep into the science of resilience. A former elite wrestling coach turned heart rate v...
What if reclaiming your sacred feminine could unlock true vitality and wholeness? In this episode of RAADCast, Dr. Stephanie Rimka shares how her journey of embracing the sacred feminine is helping women reclaim wholeness and vitality. Together, we explore how receiving, connection, trauma healing, and nature-based practices can transform not just how long we live, but how fully we live, moment by moment.
----
In this episode of RAAD...
Meet the scientist turning decades of aging research into real-life extra years. In this episode of RAADCast, Dr. Jamie Justice, Executive Vice President of the Health Domain at XPRIZE Foundation, shares how her research is transforming the science of aging into real-world solutions. She dives into her work designing clinical frameworks, developing functional biomarkers, and leading the XPRIZE Healthspan Competition to extend healt...
Meet the microscopic ‘stress granules’ that might slow down aging. In this episode of RAADCast, Professor Imed Gallouzi joins us to discuss the fascinating world of post-transcriptional gene regulation and its critical impact on aging, muscle physiology, and diseases like cancer and Alzheimer’s. Watch now to discover how stress granules, cellular senescence, and muscle regeneration hold keys to extending our health span.
----
In this...
The fasting-mimicking diet: a game-changer for longevity? In this episode of RAADCast, Dr. Joseph Antoun joins us to explore how fasting and the fasting-mimicking diet can profoundly influence longevity. We dive into the metabolic, cellular, and regenerative benefits of strategic fasting and how a practical, science-backed approach can reverse biological aging and extend healthspan.
----
In this episode of RAADCast, Dr. Joseph Antoun...
Want to turn back your biological clock by two decades without breaking the bank? In this episode of RAADCast, Dave Pascoe, also known as ‘biohacker on a budget,’ shares how he reversed his biological age by over two decades using data-driven longevity strategies. From topping the Rejuvenation Olympics leaderboard to tracking sleep and stress with precision, he proves that living younger isn’t about wealth, it’s about wisdom, disci...
Can you hack your brain for longevity? In this episode of RAADCast, Dr. Patrick Porter unpacks the science behind brainwave frequencies, neuroplasticity, and how our perception shapes the aging process. From light and sound to tech-assisted brain fitness, discover how to reset your stress response, recover faster, and radically optimize your brain for longevity.
----
In this episode of RAADCast, Dr. Patrick Porter joins us for a deep...
Your body isn’t broken—it’s just waiting for the right signal. In this episode of RAADCast, Natalie Niddam dives into the science and soul of radical longevity, exploring how peptides, nutrition, and epigenetics can help us age with vitality, purpose, and joy. From the power of mindset to cellular regeneration, she shares compelling insights into how we can reawaken our body's natural healing potential and extend healthspan at ...
Can plasma from younger donors reverse the effects of aging? In this episode of RAADCast, Dr. Dian Ginsberg shares groundbreaking research on young plasma infusions, the pivotal role of hormone replacement therapy in women’s health, and how to unlock lasting vitality through microbiome support, mindset, and daily discipline.
----
In this episode of RAADCast, Dr. Dian Ginsberg pulls back the curtain on what it takes to build real, las...
Want to live longer and better? Dr. Molly Maloof joins us at the RAADCast to explore how personalized longevity medicine can help us extend not just our years, but our quality of life. She shares how her systems-based approach transforms healthspan from the inside out, from stress rewiring and mitochondrial care to advanced diagnostics and biohacking.
----
In this episode of RAADCast, Dr. Molly Maloof joins us to offer a deeply insig...
Are hidden infections the silent drivers of chronic illness? In this episode of RAADCast, Greg Lee, a former systems engineer turned Lyme disease expert, shares how bioenergetic scanning, microcurrent therapy, and molecular hydrogen are helping patients uncover root causes and reclaim vibrant health.
----
In this riveting episode of RAADCast, I welcome Greg Lee, a systems engineer turned chronic disease specialist, to reveal what hap...
Are you ready to redefine midlife? In this episode of RAADCast, Dr. Amy Killen joins me to unpack why estrogen may be the most misunderstood—and underutilized—tool in women’s longevity medicine. From hormonal myths to actionable strategies, she redefines midlife as a time of power, pleasure, and potential through what she calls the ‘queen phase.’
----
In this episode of RAADCast, Dr. Amy Killen joins me for a transformative conversat...
What if aging wasn’t inevitable but optional? In today’s episode, Dr. Melissa Peterson is joined by two legends in the radical longevity space: Dr. Aubrey de Grey and James Strole. Together, they celebrate a decade of RAADfest—the world’s premier gathering for those pushing the boundaries of the human lifespan. They share how RAADfest began, where it's headed in 2025, and why the movement is more important than ever. Tune in fo...
What if you could stay strong and healthy well into your 100s? In today’s episode, champion fitness competitor and trainer Ilana Lea shares her powerful approach to "super longevity training"—a mindset shift focused on maintaining vitality and physical capability throughout life. Discover how muscle mass, bone health, and consistent movement can help you age vibrantly. Tune in to learn how to build strength, boost confide...
What if a simple, powerful breathing technique could transform your stress levels, boost your mood, and improve your sleep in just 60 seconds? In today’s episode, transformation coach Raj Khedun introduces his 33 Metaverse Breathing Method—a revolutionary technique that taps into your body’s natural stress-relief system. Learn how Raj’s method activates the parasympathetic nervous system, floods your body with feel-good hormones li...
What if you could reverse aging and extend your life beyond 125 years? In this episode, Dr. Bill Andrews, one of the world’s leading experts on aging and telomere research, shares groundbreaking insights on how telomere shortening may not be the end of the story for our lifespan. Discover how telomeres limit the body’s ability to repair itself, the potential of telomerase in reversing telomere shortening, and the lifestyle choices ...
In this episode, Dr. Greg Fahy, a leader in thymus regeneration and immune system restoration, shares insights from his pioneering research. He discusses the potential of thymus regeneration to reverse aging markers and boost immune function, along with the role of growth hormone, thymic peptides, and NAD in combating aging. Dr. Fahy also addresses safety concerns around these groundbreaking interventions.
----
Dr. Greg Fahy is chang...
In this episode, Dr. Ronjon Nag, a pioneering AI expert, discusses how artificial intelligence is transforming health. With over 40 years of experience, Dr. Nag is working on groundbreaking biotech innovations, including an 'aging vaccine' to combat diseases like cancer and neurodegeneration. Tune in to discover how AI is speeding up drug discovery, advancing longevity research, and reshaping medicine as we know it.
----
Dr. Ronjon N...
In this episode, Dr. Nayan Patel, a leading expert in glutathione, shares his groundbreaking research on the body’s primary antioxidant and detoxifier. Discover how glutathione plays a key role in maintaining cellular health, detoxifying heavy metals and free radicals, and supporting immune function. Dr. Patel explains how oxidative stress depletes glutathione levels, why it's essential for aging gracefully, and offers practica...
Ayurveda isn’t just about herbs—it’s a science-backed system for vitality and longevity! In this episode, I sit down with Dr. Shivani Gupta, PhD, to explore Ayurveda’s six foundational pillars, the link between gut health and longevity, and simple daily rituals that boost your energy, digestion, and overall well-being.
----
Dr. Shivani Gupta breaks down the ancient science of Ayurveda into modern, actionable steps for longevity, gut ...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The official podcast of comedian Joe Rogan.
Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.