Rabbit Hole Reflections with Lisa
Rabbit Hole Reflections with Lisa shares soulful, unfiltered conversations where pain, power, and purpose intersect. Join intimate conversations with guests who have transformed pain into wisdom to inspire and guide your journey. Host Lisa Van Slyke (@TheLisaV) — author, speaker, and witness to transformation — holds space for healing stories that offer more than insight; they offer resonance. Together, we follow each guest down the rabbit hole of their lived experience to connect deeply, honor the wisdom within every voice, and remember that when we share our truth, we help heal ourselves and each other. These conversations invite you to listen fully, feel honestly, and discover hope and practical guidance in life’s darkest moments. Through raw, reflective storytelling, we uncover how pain can become a portal — and even the deepest tunnels can lead to light. Whether you're seeking inspiration, insight, or simply the reminder that you're not alone, Rabbit Hole Reflections is your companion on the journey through darkness into dawn. New episodes release weekly. Join us as we venture down the rabbit hole and return with tools, truth, and a deeper sense of self.
Episodes
Welcome Back - "What Happens After"
Season 2 opens with Lisa V sharing what happened in the space between. With raw vulnerability, Lisa reveals her journey through ending a relationship that wasn't aligned - one that was soft, familiar, and safe until it stopped being honest.
In the ashes of burning through who she thought she was supposed to be, Lisa discovered her Soul Contract - a compass for what we no longer shri...
A Raw Reflection on Transformation
As Season 1 comes to an end, host Lisa V gets vulnerable about her own rabbit hole journey. In this intimate finale, she shares how literally eating fire became the moment everything shifted - from playing small to reclaiming her voice, from a loving relationship that needed to end to meeting herself again after years of hiding.
Lisa reflects on the "quiet detonation" of the first half of ...
In this deeply moving episode of Rabbit Hole Reflections, spiritual seeker and author Suzanne Marambio shares her profound journey of awakening that began with the sudden loss of her mother to cancer in 2012.
With raw honesty and gentle wisdom, Suzanne reveals how devastating grief became the catalyst for complete spiritual transformation. Living in Melbourne with her husband and two children, she has spent the past decade undergoin...
**From Cultural Constraints to Authentic Self: A Journey of Spiritual Transformation**
In this powerful episode, spiritual business coach Yuliana Francie shares her remarkable journey from suppressing her truth in a traditional Chinese-Indonesian household to becoming a best-selling author and transformational mentor. With refreshing honesty, Yuliana reveals how she overcame cultural stigmas around divorce, navigated family rejecti...
Breaking Free From Polished Pain: A Journey From Performance to Authentic Healing
In this powerful episode, Lynda Carmouche shares her transformative journey from polishing pain to embracing authentic healing. With remarkable vulnerability, Lynda reveals how her experience with divorce and betrayal led her to a breaking point—and the closet where she cried when no one was watching. As a psychotherapist expected to have al...
** TRIGGER WARNING: This episode contains discussion of childhood sexual abuse and related sensitive topics. **
**Finding Purpose Through Personal Healing: A Survivor's Journey to Empowering Others**
In this powerful episode, Tina Meyer shares her profound journey from victim to advocate as she discusses founding The Blue Butterfly Institute, an organization dedicated to supporting survivors of sexual trauma. With rem...
**From College Weight Gain to Coaching Success: A Journey of Transformation** In this eye-opening episode, nutrition coach Zack Busch shares his powerful journey from fitness to fatigue and back again. Once naturally lean and athletic, Zack experienced the all-too-common college weight gain that left him feeling sluggish, unhappy, and disconnected from his former vibrant self. Through determination and strategic lifestyle changes, ...
⚠️ TRIGGER WARNING: This episode contains discussion of childhood sexual abuse, porn addiction, and related sensitive topics.
🔄 BREAKING THE CYCLE | Joshua Jones on Overcoming Addiction & Finding Purpose | Rabbit Hole Reflections #5
In this open conversation, Joshua discusses how experiencing sexual abuse at a young age led to years battling pornography addiction, working in the adult entertainment industry, and struggling wi...
BREAKING FREE FROM SHAME | Jocelyn Firth on Money, Spirituality & Self-Discovery | Rabbit Hole Reflections #4
In this illuminating conversation, Tarot reader and wellness guide Jocelyn Firth shares her journey from emptying her cup for others to rediscovering her authentic self through spiritual practice. With honesty and wisdom, Jocelyn explores the often unspoken shame surrounding money and spirituality, offering insights on ...
🚀 FROM LAYOFF TO FREEDOM-BASED EMPIRE | Sarah Labrecque, Business Coach | Rabbit Hole Reflections #3
In this inspiring conversation, business growth coach Sarah Labrecque shares her remarkable journey from being laid off during maternity leave to building multiple six-figure businesses. With candor and practical wisdom, Sarah reveals how she transformed a devastating setback into the catalyst for creating a freedom-based entreprene...
⚠️ TRIGGER WARNING: This episode contains discussion of Military Sexual Trauma (MST) and suicidal thoughts.
🎖️ HEALING AFTER MILITARY SEXUAL TRAUMA | Tanya Lakins, Marine Veteran | Rabbit Hole Reflections #2
In this powerful and honest discussion, Marine Veteran Tanya Lakins shares her journey through the aftermath of Military Sexual Trauma and the invisible wounds of PTSD. With the same courage that defined her ...
🌟 SPECIAL RE-LAUNCH EPISODE: Near-Death Experience & Coming Back with Author Kellie Fitzgerald | Rabbit Hole Reflections #1
Welcome to our first Rabbit Hole Reflection! Lisa returns after a hiatus to interview author Kellie Fitzgerald, our very first guest from the original podcast run.
In this powerful conversation, Kellie shares her profound Near-Death Experience (NDE) and the life-changing insights she gai...
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