Finding the Balance Between Professional Dedication and Self-preservation with Genesis Frazier

How can you maintain your well-being while navigating a demanding career?In this episode of the Radiant Change Podcast, Paula and Genesis dive into the essential practice of setting boundaries and prioritizing both mental and physical health. They discuss the importance of self-care, celebrating small wins, and acknowledging your personal achievements. 

Genesis Frazier, a licensed clinical social worker, reflects on her journey in social work and how it has profoundly influenced her growth. She shares her passion for helping others, the pivotal role of networking and mentorship, and how these elements have shaped her career. Join us for a conversation highlighting the balance between professional dedication and self-preservation.

Key Takeaways:

• Setting boundaries and maintaining self-care are essential in social work.
• It’s important to understand the difference between enabling and genuinely helping people.
• Effective strategies for navigating emotional challenges and celebrating yourself are crucial.
• Networking and mentorship play a significant role in both personal and professional growth.
• Validation and empathy are powerful tools for helping individuals manage their emotions and challenges.
• Personal growth and healing are ongoing processes that require continuous effort and self-reflection. 
• It is important to have crucial conversations with others when setting boundaries.

Join us for this insightful conversation and gain valuable perspectives on balancing professional demands with personal well-being.

Links & Resources Mentioned:

• Connect with Geniesis on Linkedin
• Connect with Geniesis on Instagram
• Mental Health Resource

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Disclaimer: No Professional Advice
The content provided in this podcast is for informational purposes only and should not be considered professional advice. The views expressed are solely those of the hosts and guests and do not reflect the opinions of any affiliated organizations. Listeners are encouraged to seek professional advice for specific issues or concerns. The hosts and creators of this podcast are not responsible for any actions taken based on the information discussed.