Dear overwhelmed Black woman, have you ever wondered if the elusive “work-life balance” exists? In this episode, we discuss “work-life balance,” our experiences incorporating it into our schedules, and our favorite ways/practices to explore it. For many working Black women (whether your work is paid time or not), we crave an existence that will help us feel both productive and at peace with our mental health. It’s this equilibrium that seems a worthy goal, yet almost impossible to achieve. Well, we’re coming up with the answer and letting you know if you can indeed achieve work-life balance.
Key Topics:
- How do we define work-life balance?
- Personal and professional experiences incorporating work-life balance
- Favorite work-life balance practices
- Final thoughts - does work-life balance exist?
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