In this transformative episode, Lisa Wilson guides you on a journey into the heart of your shadow – the disowned aspects of yourself that hold the key to deep healing and wholeness. Through personal stories, insights, and guided breathwork, Lisa illuminates how embracing your shadow is essential for reclaiming your authentic power, healing your nervous system, and releasing stored stress and trauma.
Join Lisa as she shares a powerful breathwork practice and soul-stirring mantra to help you meet your shadow with curiosity, compassion, and courage. Discover how the alchemy of breathwork can support you in navigating the path to radical self-acceptance and nervous system regulation.
Don't miss this opportunity to dive deep into the work of shadow integration and nervous system healing.
Sign up for Lisa's free monthly Core Stress Healing Activations at radicallyauthenticyou.com/events and join a global community dedicated to living their most radically authentic, joyful, and embodied lives.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.