In this special replay episode, Alisha joins forces with the wonderful Giselle from Kids Yoga Stories to unpack one of the most common challenges teachers face - overwhelm during the back-to-school season.
Originally presented earlier in the year, this session is packed with practical strategies designed to help you walk into Term 1 (or any fresh start) feeling clear, confident, and calm.
What You’ll Learn:
- Why feeling overwhelmed doesn't mean you're failing
- How to identify what really matters on your to-do list
- The power of building consistent routines early on
- Why setting boundaries is essential for sustainability
- How collaboration and community make teaching lighter
- The importance of connection in the first weeks of school
Whether you're tuning in during your holiday recharge or saving this episode for your new-year prep, you'll find simple, actionable tips to support your wellbeing and help you focus on what matters most - your students. Let’s work smarter, not harder… together.
Rainbows ahead,
Alisha and Ashleigh
Resources mentioned in this episode:
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