Rainbows Rising

Rainbows Rising

Let's Ascend Together ••• This two time Award Winning Podcast encourages overcoming challenges and adversity through consciousness practices, perception shifts and self care. A podcast of inclusivity for all belief systems, all ages and all walks of life. Rainbow Raaja, an award winning Alternative Holistic Therapist and Life Coach shares examples of her real life experience for down to earth techniques and perspective to improve your quality of life. Each month an influential guest joins Rainbow to expand on the topic and offer their insight, healing or gifts. Approach stress and struggle from the playful, introspective and conscious eyes of Rainbow Raaja as she guides listeners on a journey to ascend together. •••CONTACT••• ∞Website: www.rainbowraaja.love ∞IG: @rainbowraaja ∞Twitter: @rainbowraaja ∞Facebook: www.facebook.com/rainbowraaja ∞Patreon: www.patreon.com/rainbowraaja If this show has brought you inspiration, consider supporting Rainbow Raaja. www.linktr.ee/rainbowraaja

Episodes

September 30, 2026 • 77 mins

The astral plane gets painted as a cosmic classroom, but what if it’s mostly a mirror that points you back to the one place you keep trying to escape: your own body? I’m joined by Michael Monk, a powerful healer and long-time astral traveler, to talk about lucid dreaming, out-of-body experience, and what he learned after logging more than a thousand journeys beyond the physical.

We start with his path from a Morm...

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What if the reason “nothing happened” in meditation is that you’re listening for the wrong kind of signal? We start with a bold little experiment: a hidden object in a box and a remote viewing prompt designed to reveal how your intuition actually speaks. Instead of forcing a crystal-clear mental movie, we practice noticing first impressions like color, texture, shape, emotion, sound, and that quiet hit of inner kn...

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What is the Astral Realm?

A dream that keeps its timeline. A sudden knowing you can’t justify. A room that feels occupied even when it’s empty. I’m digging into the astral realm through a simple metaphor that’s guided me for years: veils, overlapping layers of reality that we tune into through shifts in consciousness. When we’re stressed and reactive, perception gets dense. When we soften, create, medit...

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Your emotions might be doing more than you think. When you miss someone and they suddenly reach out, when a dream feels too vivid to shrug off, when a “gut feeling” lands like a message, I see those moments as clues that the astral realm is already part of your life. I break down what the astral plane is, why it can feel disorienting for beginners, and how intention moves through this subtle layer of reality to create r...

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A yoga class. Eyes closed. Chanting. Then a luminous white light shows up behind the third eye and suddenly the “normal day” is over. That moment kicks off our conversation with Jessica Marie, a soul blueprint activator who works with the Akashic Records in a way that feels less like collecting information and more like a full-body activation.

We talk about the Akashic field as a living record of your soul’...

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Your intuition gets a lot easier to trust when your body feels safe first. We walk through a full energetic safety setup for Akashic Records work, including grounding into the earth, centering your energy in the heart, pulling your aura close like a second skin, and building a protective shield you can actually feel. If you’ve ever felt “open” after spiritual practice and then weirdly drained or foggy, this is the...

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Reality might be talking to you more often than you think. We dig into the Akashic field as a living, interconnected web of spirit and universal consciousness, and we share how it shows up in everyday life through intuition, synchronicity, deja vu, dreams, and those moments when someone calls right after you think of them. I also explain why logical minds struggle with this at first, and how to shift from “prove it” int...

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The Akashic Records can sound like a far-off mystical vault, but what if the “Akashic Realm” is simply spirit, a living field of universal consciousness you already touch every time intuition hits, creativity flows, or a lesson lands at exactly the right moment? I’m Rainbow Raaja, and I’m opening a new month of teachings with a practical question: how do we access that field with clarity, safety, and real-li...

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🎙️ Important Podcast Update from Rainbow Raaja 🌈

Hello beautiful souls,

I wanted to take a moment to share a quick update regarding Rainbows Rising.

The podcast will be taking a brief mid-season hiatus while I address some technical challenges behind the scenes. As many of you know, I wear a lot of hats as a creator, producer, editor, and host, and I want to ensure that the quality of the content and experience I provide meets the s...

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Your imagination might not be lying to you, it might be remembering. We sit down with Sharon Ramel, a fairy shaman and high priestess of the blue rose, to talk about the fairy realm as a living relationship with nature, spirit, and the unseen beings many of us sensed as kids before we were trained to ignore it.

We get practical fast: how to approach tree spirits and dryads with respect, how “permission” changes e...

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May 20, 2026 • 51 mins

Magic gets a lot harder to notice when we grow up, not because it disappears, but because we stop practicing the inner skills that pick up subtle signals. I’m Rainbow Raaja, and I’m sharing the exact energy work and meditation flow I use to build a clear, grounded connection with the fairy realm, even if you feel like your imagination has been “offline” for years.

We start with practical breathwork yo...

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May 13, 2026 • 33 mins

Fairies aren’t a children’s story with glitter and moral lessons. They’re portrayed here as complex, timeless nature spirits with laws, factions, and a long memory of how humans treat the Earth. I’m sharing a grounded PSA on fairy politics and society, plus the “rules of engagement” that show up again and again across fairy folklore, from names and food to gifts, promises, and the hidden cost of ...

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We open a month of fairy realm exploration with a playful invocation, then use the improv rule “yes and” to train our minds to notice magic without bypassing real shadow. We guide you through a four-option oracle reading to meet a fairy ally and leave you with grounded ways to practice, plus a sound bath activation to seal the transmission. 

• why inner child play supports spiritual connection and presence&n...

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April 29, 2026 • 84 mins

You can plan for danger and still be stunned by what saves you. I’m joined by John Graham, a Vietnam veteran and former US Foreign Service officer, to talk about the moments that cracked his worldview open: repeated near-death escapes, PTSD, and an uneasy question that wouldn’t let go. John takes us from war zones and revolutions to trance meditation, out-of-body experiences, and a vivid encounter with a white light tha...

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If you’ve ever wondered why your affirmations sound good but your life doesn’t change, this conversation goes straight to the mechanics of the physical plane. We review the four rules that quietly shape your reality: consent, the golden rule as an energetic ethic, intention that tells the truth about your “why,” and investment that shows up as time, attention, focus, and money. When you start treating your c...

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Reality looks solid until it doesn’t. Today I’m pulling back the curtain on the physical plane and explaining why “what you can touch” might be the smallest slice of what’s actually happening around you. We talk about matter, atoms, and form, but we also make space for the experiences people quietly carry for years: vivid dreams, telepathy with animals, premonitions, ancestral contact, and those moment...

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Nothing changes in your “outer life” until something shifts in the way you think, speak, and respond when you’re triggered. We start this season of Rainbow’s Rising by going deep into the physical realm the body, the home, the resources, the messy emotions and show how physical reality is shaped by more than just what you can see.

We talk about what the physical plane is really for: pleasure, grief, n...

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I am so excited to launch our new Season.  I am happy to be back after taking time to mourn my father's passing.  This season brings us into a more advanced space of spiritual practice - exploring the realms of reality.

The first month we will be talking about the physical realm, which we are all well accustomed to at this point.  There is much more to this plane than we are led to believe and I will be going into dep...

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November 3, 2025 • 79 mins

What if fire isn’t just heat, but a teacher with a memory as old as time? We sit down with Katia—psychotherapist, yoga teacher, and Tantra practitioner—to explore the element that forged our tools, cooked our food, and still tempers our courage. Together we unpack how ceremony, reciprocity, and embodied practice transform fire from a resource we use into a relationship that reshapes us.

We start by reframin...

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What if fire isn’t just something you watch, but a teacher you can meet every day? We dive into simple, powerful practices that turn warmth and light into focus, courage, and creative momentum. Through breathwork, candle work, and mindful ritual, we build a steady relationship with the fire element that feels grounded, safe, and genuinely useful.

We start with solar fire breathing at sunrise, drawing golden energy into...

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