How many of us sit in silence because we enjoy it, or because we want peace? Do we know how to enjoy the silence around us or do we find it difficult to be at peace within ourselves let alone around us? How do we even use this solitude time to enjoy our own comforts without the attachment to modern technology or the pressures of a job etc around us? Do we even know how to be at peace within and outside ourselves?
Many of us in the modern world we live in today find it increasingly difficult to 'switch off' and 'just be'. I discuss the idea of solitude in some depth whilst travelling through China.
Thank you for your support. Your host Miriam Khan @ Raise Your Vibes.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.