Raised Voices

Raised Voices

Raised voices is a local Hudson valley podcast with a focus on cultivating community, personal growth & development, and wholistic wellness. The host Azalee (Lady Lee) and cohost Mz Soundz are Hudson valley locals that seek to provide personal and experiential perspectives on healing, transformation, and practical life. Join them on their journey of investigation, exploration and, discovery.

Episodes

October 13, 2024 • 38 mins

In this insightful and empowering interview with Elizabeth Phillips, we explore the vital topic of self-care and its pivotal role in achieving success. Elizabeth, who has navigated the healthcare space for more than 25 years, breaks down the misconception that self-care is selfish, showing how it is, in fact, a necessary component of personal growth, productivity, and overall well-being. Whether you're striving for success in your ...

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In this insightful and empowering interview with Elizabeth Phillips, we explore the vital topic of self-care and its pivotal role in achieving success. Elizabeth, who has navigated the healthcare space for more than 25 years, breaks down the misconception that self-care is selfish, showing how it is, in fact, a necessary component of personal growth, productivity, and overall well-being. Whether you're striving for success in your ...

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Welcome to this episode of RAISED VOICES, where we explore the challenges and triumphs of creative expression. Today, we'll delve into the topic of overcoming desperation and lack of confidence in your creative pursuits. Join us as we discuss the importance of faith, self-worth, and finding inspiration in designing with purpose. We'll explore how believing in yourself and your abilities can unlock your creative potential. We'll a...

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Welcome to Raised Voices, where we explore the transformative power of mentorship in the realms of social justice, mental health, and education. In this episode, we delve into how mentorship can be a catalyst for change, providing guidance and support to those on the front lines of social justice movements. Mentorship isn't just about sharing knowledge—it's about uplifting voices, fostering resilience, and creating a legacy of emp...

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STOP Wasting Time on Ineffective EDUCATION Strategies! In this video, we explore the transformative power of education in empowering underserved populations. Access to quality education is a fundamental right, yet millions of people worldwide are deprived of this opportunity. We must always find ways to empower the underserved in our community using education and developing programs to give them access. You'll learn about the imp...

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Join us as we discuss the profound effects of suicide with Ms. Pat from the American Foundation for Suicide Prevention (AFSP). This episode delves into the impacts of suicide on our communities and highlights various empowering organizations dedicated to preventing it. In this episode, we explore the key areas of focus in suicide prevention: Connection, Collaboration, and Choice. Learn about the steps to identify risk factors, con...

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Join us as we discuss the profound effects of suicide with Ms. Pat from the American Foundation for Suicide Prevention (AFSP). This episode delves into the impacts of suicide on our communities and highlights various empowering organizations dedicated to preventing it. In this episode, we explore the key areas of focus in suicide prevention: Connection, Collaboration, and Choice. Learn about the steps to identify risk factors, con...

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Join us as we discuss how important family is to leadership; knowing your history and seeing the issues around you and taking a stand to change things impacting your direct household and your community at large. The Silent Barrier That's Holding WOMEN Back From Leadership - Part 1

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oin us as we discuss how important family is to leadership; knowing your history and seeing the issues around you and taking a stand to change things impacting your direct household and your community at large. 5 Ways to Lead like a Pro and Empower Women - Part 1 The Silent Barrier That's Holding WOMEN Back From Leadership - Part 2

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In this enlightening video, we explore how reconnecting with your inner child can significantly enhance your mental awareness and overall well-being. Join us as we delve into practical techniques and exercises designed to help you tap into the joy, creativity, and mindfulness of your inner child. 🔹 Benefits of embracing your inner child 🔹 Step-by-step guide to reconnecting with your playful side 🔹 Techniques for integrating chi...

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October 3, 2024 • 52 mins

Welcome to our channel! In today's video, we dive deep into the journey of healing and self-empowerment for women. 🌸✨ We discuss healthy habits and healing in this conversation with Ms. Verona. Lifestyle shifts can be challenging, and sometimes it feels overwhelming to pick ourselves up and move forward. But remember, you are not alone, and you have the power within you to heal and reclaim your relevance in the world. We continue ...

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In this powerful video, we delve into the dark realities of sexual assault, sharing poignant stories from survivors and exploring the challenges they face in breaking the silence. Discover the raw truths behind these harrowing experiences and gain insights into the path to healing and justice.

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In this powerful video, we delve into the dark realities of sexual assault, sharing poignant stories from survivors and exploring the challenges they face in breaking the silence. Discover the raw truths behind these harrowing experiences and gain insights into the path to healing and justice. Key Topics Covered: Personal accounts from survivors The impact of silence and stigma Strategies for overcoming trauma Resources for suppo...

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Join us in this crucial episode as we explore the pressing healthcare issues affecting our community and teens, featuring Karen Grey from Sun River Health. With over 40 health centers across the Hudson Valley, New York City, and Long Island, Sun River Health is at the forefront of providing comprehensive health services. In this candid conversation, we discuss the various health challenges teens face today and the vital role of co...

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Join us in this essential episode as we explore the critical topic of teen suicide prevention and how to identify signs of abusive relationships. Our special guest, Josayne Anderson-Tejera, Executive Director of The Love Quest Foundation, shares invaluable insights into breaking the silence around intimate partner and teen dating violence, domestic abuse, and sexual assault. Learn how The Love Quest Foundation is building teen con...

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Join us in this essential episode as we explore the critical topic of teen suicide prevention and how to identify signs of abusive relationships. Our special guest, Josayne Anderson-Tejera, Executive Director of The Love Quest Foundation, shares invaluable insights into breaking the silence around intimate partner and teen dating violence, domestic abuse, and sexual assault. Learn how The Love Quest Foundation is building teen con...

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October 3, 2024 • 56 mins

Welcome to our latest episode! Today, we sit down with Mr. Aldo, a renowned expert in home renovation, to dive into the fascinating world of transforming spaces. Whether you're a DIY enthusiast or looking to hire a professional, this interview is packed with insights, tips, and inspiration to help you on your home renovation journey. In this episode, we cover: The latest trends in home renovation Key tips for planning and budgeti...

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In this thought-provoking interview, Modiegi Notoane-Eugene, a community leader and advocate, shares her insights on the importance of fostering encouraging communities. With her extensive experience in bringing people together and creating positive change, Modiegi offers practical advice and inspiring stories about the power of community. This interview will appeal to individuals interested in community building, social justice, ...

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October 3, 2024 • 57 mins

In this video, we discuss how sharing our stories can have a powerful impact on others and ultimately change lives. Tune in for some inspiration and motivation! This is a powerful conversation with CEO/Founder Jasmaine Clay of Saving Our Tomorrow in Poughkeepsie New York. Listen in as she speaks about her journey from the project, abuse, neglect, dancing, poetry, and into the military to transitioning to civilian life and facing ...

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October 3, 2024 • 52 mins

In this video, we discuss how sharing our stories can have a powerful impact on others and ultimately change lives. Tune in for some inspiration and motivation! This is a powerful conversation with CEO/Founder Jasmaine Clay of Saving Our Tomorrow in Poughkeepsie New York. Listen in as she speaks about her journey from the project, abuse, neglect, dancing, poetry, and into the military to transitioning to civilian life and facing ...

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