Just in time for the holidays- with so much sugar and cake and cookies around-- we are, once again, going to discuss nutrition, because it's KEY to raising amazing, healthy, happy kids! In this episode, Dr. Gator and Cerina Vincent discuss the connection between the gut, brain and tantrums! And how much our FOOD affects our MOOD! With leading health expert Piper Gibson of Regenerating Health, she gives up tips and tricks to help our little ones have fewer mood swings and meltdowns. All these tips apply to us adults as well! Give it a listen, share, and have happy, safe, healthy holidays!
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