How healthy is your relationship with food? Michelle Petties, a TEDx speaker, author, and food story coach is here today sharing her story of gaining and losing over 700 pounds, how she finally let go of the weight for good, and inspiration for choosing to nourish rather than numb. Watch Michelle's TEDx talk: A Food Addict's Lesson: Confusion. Clarity. Recovery. | Michelle Petties | TEDxWilmingtonSalon
Keywords
food culture, emotional eating, nutrition, happiness, marketing, emotional intelligence, cognition, children, health, processed food, nourishment, life choices, age, mentorship, writing, healing, joy, awareness, food addiction, emotional eating
Chapters
00:00 The Cultural Connection to Food and Happiness
05:00 Emotional Intelligence and Food Choices
10:55 The Role of Food in Our Lives
20:55 Cognition and Nutrition: Feeding Our Brains
22:41 Reverence for Children and Food Culture
23:10 Nourishing Choices and Life Lessons
26:28 Reclaiming Our Lives at Any Age
30:36 The Impact of Teachers and Mentorship
33:44 The Healing Power of Writing
40:08 Connecting with Ourselves and Others
44:58 Joy, Awareness, and Life Lessons
If you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.