Raising Your Spirits

In this episode we continue to look at the month of May on our planet's vibration has grown to an all time high within our human species. The collective consciousness in people from all over the world is seeing the manipulation from the heavier energies and old tactics are not working as it use to. A specific part of our population of our world are moving to the higher realms seeing and feeling more light and this is exactly what t...

In this episode we look at what an intermittent patterns are and something that we need to be aware of. It affects your relationships and many other patterns that is destructive but you may not see it. How does intermittent patterns become addictive? Do these patterns have anything to do with gambling? 

Spirit explains that results that happen randomly changes our brain function and patterns. Would keep anything if it was intermitte...

In this episode we look at the month of May on our planet's vibration has grown to an all time high within our human species. The collective consciousness in people from all over the world is seeing the manipulation from the heavier energies and old tactics are not working as it use to. A specific part of our population of our world are moving to the higher realms seeing and feeling more light. This sector is beginning to see more ...

In this episode we look at what an empath is and how to manage or deal with this energy. Empaths are beautiful people because they love to give and help others. In this episode it covers the stages of being an empath or living with this gift. However, some empaths feel that their gift is not a gift but a curse or a liability. Narcissists are attracted to empaths because in their perception are an easy target to manipulate them. Thi...

In this episode we look at forgiveness and why do as humans hold onto the heavy energies of what others did to them and just can't forgive them. How do you forgive the unforgiveable? We hear from many scriptures and other wisdom based reading say that forgiveness will set you free. Yet we keep holding onto this out of resentment. We are the ones holding onto this toxic energies and it is literally making us sick. Tony Gyenis asks s...

In this episode we look at what help really means. When our loved ones are going through challenging times and we don't want them to suffer so they pull all kinds of strings to arrange an easier path and rarely it works out. What you want to do may not be helping people. Sometimes when we want the best for our kids, staff or our loved ones you may give more by doing nothing. Removing yourself and do nothing often times is the best ...

In this episode we look at depression in this part 3 series. Spirit talks more about how they see our experience of this energy. Depression is a pattern of thought that we have been taught to look at things. Tony gives several more examples of how we are conditioned to look at the decline in every part of our lives. Depression is suppressed energy you are holding in a negative definition about yourself. The question is how do we ge...

In this episode we look at depression in this part 2 series. Spirit talks about how they see our experience of this energy. Depression is a pattern of thought that we have been taught to look at things. Tony gives several examples of how we are conditioned to look at the decline in every part of our lives. When we are fully conditioned we feel we are not enough and always looking for validation in other people. 

Spirit explains why ...

In our last episode we talked about Thoughts on whether it is a friend or a foe. In this podcast Tony Gyenis channels how spirit is looking at what depression is. It starts with the backwards vocabulary we try to motivate our children by saying we might be more proud of child compared to another. Being mindful of the way we downward talk to others. When we feel we are not enough it often traces back to how we feel we are rejected i...

Spirit is so wanting us to know that as powerful as thoughts are it can be a benefit or it can be a detriment. It is a gift of our life to use our thought which is the essence of manifesting and creation. However, if we don't feel love for ourselves or even talk down at ourselves it attracts a more negative experience would be the outcome. When positive seeds of thoughts are planted those will grow into something much larger in tim...

Spirit is so wanting us as humans to be more positive or maybe even being happy when you have an unknown in your life. With children they have no fear and are more curious. Why don't we as adult humans apply the same pattern? We want to know exactly what will happen before we venture off into the unknown. When we listen to our mind and approach an unknown with fear or some form of hesitation we often fall into depression. How often...

Spirit is often telling us that we are known very well in the spirit world. In our human ways we have tools like resumes, reviews on social media and various gossip that shapes other people's image of us. In the spirit world it is very different. You are like a walking resumes. When a spirit of any kind meets you is already knows everything about you. You are your reputation in your energy. Everything you have ever done is know ins...

Spirit is often telling us that we need to take time for ourselves to nurture our bodies because so many of us keep giving to others and rarely take a break. Once we finally take time for ourselves others or do things that make us happy it is considered a bad thing or selfish.

This episode touches on why the word selfish should be redefined because spirit actually wants you to be selfish and think of yourself. The problem is the exa...

Spirit wanted to cover this topic of what is attractive when it comes to a man. If it is not about physical looks then what attracts a partner? In our society men are seen as a protector and provider. Most perspectives from women are that "we don't care what a man goes through just keep going". A man is judged for what he can provide and not what he has to go through to achieve the resources. 

This episode touches on self-worth and ...

Spirit wanted to cover this topic of what is attractive when it comes to a woman. If it is not physical beauty then what attracts a partner to a woman? This message suggests there are other attributes that are more important than just looking good. Spirit also suggests that every situation or past abusive relationships was for a reason that will eventually add to her beauty once she decides to move on. 

This episode touches on self-...

One day when Tony Gyenis was sitting in his kitchen looking outside enjoying nature in the fall through his window with the falling leaves. He then noticed a tree that had all the leaves off the branches except one leaf. One leaf was hanging on while the many thousands of other leaves have fallen off already. Tony talks about the parallel when it comes to life. Are you the type of person that would be that last leaf?

This episode to...

On February 2, 2026 Linda Joy Benn interviewed Tony Gyenis on many topics we are currently going through this time of our human consciousness. This compelling discussion touched on so many aspects of our lives such as dealing with negative people, how spirit sees the existence of demons, DNA light codes to activate, suicide and the consequences, Feng Shui, how the body talks to us and so much more. Of course the Year of the Fire Ho...

Tony Gyenis channels spirit's message on the year of the Fire Horse. Many tips and perspectives will come out in this podcast. By using the energies and examples of the horse and applying it to your life and patterns you can change and reprogram your life to make so amazing if you let it. This is not the year to play it small or be modest. It is about creation at its finest. 

Spirit wants us to appreciate the powers we have as human...

Tony Gyenis covers how anger takes over the body and your light leaves. The anger blocks so much insight to such as point that we don't know what we are doing. Protecting your light means that anger is the culprit. Tony gives several examples how anger pushes out your light and whatever happens after that is not you. Your anger is in charge if you let it. Listen to this in this podcast so you hear what this is referring to.  

At tim...