Fitness Goals Feat. Na'Dean Stein

If you're new to working out or don't know where to start with planning your fitness journey, this episode is for you!

Tune in for a conversation on "Fitness 101" with guest Na'Dean Stein.

She shares tips on eating habits, decodes common workout terminology and debunks common myths around weight lifting and more.

TRY MAGIC MIND:

Head to https://www.magicmind.com/RANDOM20 and get up to 48% off your first subscription for a limited time or get 20% off your one time purchase with code: RANDOM20

GUEST INFO:

Na' Dean Stein

Instagram: @MsNadean or https://www.instagram.com/msnadean

Meal Ideas Guide: https://payhip.com/b/SzoAU 

Download it for free now through 11/30 with code: FALLFREE24

Body Goals ebook: https://payhip.com/b/G42ci

Code: RE25 for 25% off exclusive for Random Eloquence Listeners  

Coach Mike Stein: https://www.instagram.com/Dr_Frankenstein25/

RESOURCES REFERENCED:

VIBE OUT:

Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:

https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl

DRINK YO WATER:

Check out this black owned water bottle company:

SUPLMNT

LINK TO PURCHASE:

https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod

DISCOUNT CODE: Random eloquence

IG: @suplmnt

WORK OUT:

Fitness Program: Heather Robertson 12 Week Program:

https://youtu.be/YHNnIbkmeDQ

FREE 3D BODY SCANNER:

https://refer.zozofit.com/zxd6rww5

SELL YOUR USED STUFF:

It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b

JOIN US ON THE JOURNEY:

INSTAGRAM:

@randomeloquencepod

WEBSITE:

https://podcasters.spotify.com/pod/show/randomeloquencepod

EMAIL/COLLABORATION REQUEST:

 [e-mail]

BUY ME A COFFEE:  

https://www.buymeacoffee.com/randomeloqw

Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!

#suplmnt #workout #coffee #mercari #fitness