Random Ish w Sonja

Random Ish w Sonja

Just like it sounds! This podcast is random-ish inspired by life. Chatting alone or w guests about Life, Love, Trending topics, Conspiracies, Ish we dream about, Ish we complain about. We also talk about energy, Randomly. Truth with a laugh. Available on Most podcast platforms. A Manifest Beauty Entertainment production.

Episodes

June 3, 2025 39 mins

Speaking with Boss Lady Courtney from Milford Med Spa. What a great conversation about personal transformation, outside and inside.
She shares her history in geriatric nursing, to the Med Spa she currently runs.
What I really like about her spa is her intentions to help people look and feel natural, looking their very best.
We are both big believers in manifesting. Y’all know I say it’s how we work, and she shares how she ...

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This episode of Random ish-- get ready with me. I was asked if I could make a video of my “5 min” everyday face. So here we go! Thanks for the compliments. Chatting with Courtney from Milford Med Spa in our next episode! @RandomIshWithSonja on IG #manifestbeauty #grwm #daymakeuplook

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This is my first sitdown conference where I have the time to explain the Manifest beauty movement that started way back in 2008 when my world came crashing down. The seminar is for aspiring authors, and the point of me having this fireside chat is to show how a book can be turned into many things, a movement, your purpose, and legacy. I’ll admit when I first started Manifest beauty I’d had no idea what it would be, but I knew that ...

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In this episode of Random Ish with Sonja, we sit down with Marcie from The Reign wedding venue. We discuss how we met, per usual, a crazy story. lol

I am always interested in how a person came to create a business from their passions. Hear her story of how she walked away from a secure accountant position making over 100k a year to start a thriving business that makes her heart leap.

Is there something you hear your heart calling f...

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March 7, 2025 18 mins

This is a perfect example of why this podcast is called Random Ish with Sonja!

I'm taking care of two things at once with this one. The girlies asked me to do a makeup tutorial, which I did, but still need to edit.

Marcie just so happened to ask if I could do her beat for her photoshoot for her wedding venue business the other day, and since we have an episode coming up where we chop up how she became a venue owner, I figured t...

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February 18, 2025 30 mins

In this episode, We have a new place to record and that means new intentions! Breaking down the origin and meaning behind Manifest Beauty, its those of us in life who want more, than the get-up work and go home life, we want to create and make a difference. We want to feel passion living thru us. And we don't let no's or circumstances keep us from trying no doing.

Not for nothing one of the reasons why I had to learn about this typ...

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February 4, 2025 28 mins

This week on Random Ish, we’re diving into the world of food allergies, healthy eating, and entrepreneurship with a special guest—Chef Melissa from Kitchen Melissa of Fairfield, Connecticut. If you or someone you love struggles with food sensitivities, this episode is a must-listen!

Chef Melissa is the powerhouse behind Kitchen Melissa, a food delivery and pickup service catering to those who need (or prefer) gluten-free, allergy-f...

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November 12, 2024 26 mins

Can we change our energy up in this piece? Time is it all an illusion 1111? It’s a very special manifesting day. New beginnings universal prophecy?

So much to talk about in this episode!!


Prom Reboot: Did you see the Golden Bachelorette? I love how they talk about love later in life. It’s all about perspective. By the way, the whole Pascal guy, the exciting guy, I feel like I just got a nugget on the exciting hurt guy. He’s usuall...

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October 24, 2024 28 mins

We did the Manifest Your Beauty Fest outside!!!This episode I’m putting in my two cents on this presidential race, I’m sort of confused on how I couldn’t do a job because of hanging charges, on a case that got dropped but….

Let me tell you a story. Gurl make it make sense!


I have a question, do you vote according your tradition or according to the candidate?


Early voting has started not telling you which way to go, but... I ...

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Sitting down with Eugenia and Helen from Around The Hearth Mental Health in Milford.

We're talking women and how we're changing the game. Riding motorcycles, dealing with relations, and how we can help men by holding a safe space for them to express themselves.

We’re chatting before they do an improv skit at the Manifest Your Beauty Fest. Oct 12th on the Milford Green

I'm looking forward to this event. It is a free we're going t...

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Look at me creating another episode in a timely fashion!

Radio Vs Video Podcast …you can see my face! Annnd the expressions. There some exes that can’t stand these faces .


Today chopping up a statement or question I should say that a woman made to me while out last week. I thought we were in a new era. No more women shaming women. Especially about dating!


This got me thinking about the clip I saw of Drew Barrymore and Sharo...

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August 5, 2024 25 mins

When one door closes... after doing FM radio again for two years with great ratings but not great pay, it's time to get back to building my dream.

Today, sharing my common misconception with VP Harris, I have proudly shared my family lineage and once upon a time ago, folks tried to tell me I wasn't claiming to be black. UGH. When will this end? We have no idea what they planted in us that we keep growing. The Black experience is mu...

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January 1, 2024 26 mins
New Year new Random Ish. Been livin life, now let’s talk about it. 2 episodes out now. Celebrating the anniversary of Manifest Beauty Entertainment. Special guests we’re gettin lit pt 2 we dive into the ride or die…is that what we really should be doing? Open relations, how would you handle , I tell way to much business and do high value men get a pass. Taking on drink champs on this one. 🤣 Spotify, Apple, ManifestBeauty.TV
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December 31, 2023 26 mins
This is audio from Unseen/Heard episode from Mothers Day 2023. Mama talk, Soft Season, and the dreaded weight gain creep. Getting to know each other in this episode. Part two released on New Years Day!!! Back in the saddle. @randomishwithsonja @sonjadenyse
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December 29, 2022 32 mins

After a much-needed rest, back with a new episode of Random Ish! Chatting up the changes in the past year with myself and my family, hot topics, The Nerd in Me, and The Random Question. Look Who's Talking! Hit us up! @RandomIshWithSonja @ManifestBeautyTV @SonjaDenyse

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September 6, 2022 34 mins

The ish I found out about and shared for this episode of @randomishwithsonja is cra cra!!!!

Talking my experience with these new car parts from … is this a possible way of retaliation???

Quiet Quitting??? How about Quiet Firing??? Is it they are trying to get you to quit rather than getting fired???? I have a solution!

The Nerd In Me, gurl they have created an embryo without using sperm or an egg. Here we go. Also, is it possible t...

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July 30, 2022 31 mins
F The Ride or Die chick, Long Hair We Do Care, The Nerd in Me and The Random Question. Chopping up the attack on women, from Roe vs Wade to what we are doing to ourselves with this ride or die nonsense. Natural hair. While I love it, I seem to be having a problem, am I the only one? The Nerd in Me: Voyager is powering down, a new space program is in the works, and my thoughts on some of the conspiracy theories of what are we a...
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June 28, 2022 34 mins
Today we are choppin up rules to becoming a millionaire according to this financial article, Black self expression and the wonderful change it is undergoing. The Nerd In Me: Benjamin Button is real! Plus, The Random Question.
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May 31, 2022 32 mins

Sooooo much to cover in this episode!

TMI. Been an ambassador. Thanks for watching & listening! Listen on Major Podcast platforms and Channel MBE on Roku and Firestick also ManifestBeauty.TV

Soooooo I came across some news that I needed to share. We all know about the Wally World incident, if not let me tell you…. #tonedeaf

One more No, they didn’t!!! Those Biggie MTA cards, well. We knew this was gonna happen.

Choppin' up some...

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Random news, Declassified UFO information, Skin Rejuvenation, and The Random Question. Well, the title does say it all but there’s a lot more to this episode!   

Lots of fun glad to finally have my energy back started a new gig, and back on full-time radio. Loving this new station, but definitely taking time to get used to it! 

So much to talk about. New declassified information on UFOs, a real-life The Nanny story, ...

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Sonja Denyse

Sonja Denyse

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