Anxiety Patient Education Pdf

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Get on right medication · Results in 36 hours · Supporting Prescribers · Improved outcomes. Explore Calming Techniques | How To Cope With Anxiety. Help Your Community  · Support Our Causes · Impact Social Change  · Expand Your Vision. As you read this brochure, you will learn about anxiety and depressive disorders, available treatments, and tips for managing symptoms. You are not alone — and the Anxiety and Depression Association of America (ADAA) is here to help. Most of us feel anxious or depressed at times. reduce anxiety. This handout explains what causes anxiety, when to contact your care team, and what you can do at home. What causes anxiety? Many things can cause anxiety, including: • Concern about a health condition or serious illness, such as cancer • Certain medications, alcohol or drugs • Stress or depression. Generalized anxiety disorder is just 1 anxiety disorder. There are others, such as panic disorder and phobias. This article focuses on generalized anxiety disorder. What are the symptoms of extreme or severe anxiety? People with extreme or severe anxiety feel very worried or on edge much of the time. They can have trouble sleeping or forget.