The Shocking Truth About Malnutrition, How to Eat Healthier, And How to Lose Weight The Right Way

In this powerful episode of the Raw Success Podcast, host True Khepra sits down with Tory Kei, better known as Hip Hop’s Personal Trainer. Tory’s journey is one of overcoming adversity, transforming pain into purpose, and building a movement that blends health and culture.

Growing up in a hardworking household that faced health and financial struggles, Tory experienced challenges that could have derailed her future. After losing her father to a heart attack and battling her own unhealthy lifestyle, she decided to make a change — shedding over 60 pounds, going vegan, and embracing a “No Excuses” mindset that has fueled her for more than 15 years.

Now, Tory is the creator and host of Health & Hip Hop, a platform dedicated to bringing wellness back into hip hop culture while showing busy artists and entrepreneurs that health is the true foundation of success.

This conversation explores:

• Tory’s powerful transformation from 220 lbs to a vegan lifestyle.

• The link between discipline, music, and building a legacy.

• Why “health is wealth” — and how it shapes success.

• Practical advice for creatives and entrepreneurs balancing health with ambition.

Whether you’re chasing your dreams, grinding in business, or just looking for motivation to take charge of your health, Tory’s story will leave you inspired and empowered