RE-Focus: The ADHD Podcast with Angela Stephens

RE-Focus: The ADHD Podcast with Angela Stephens

The ADHD RE-Focus Podcast hosted by Angela Stephens interviews CEO's, Sr Execs, ADHD Coaches, Presidents, Surgeons, etc. on how they FOCUS when they face adversity. https://www.refocuswithangela.com Think of it this way: If a Surgeon will be performing surgery on your loved one, you want that Surgeon to have "Game On" - however we are all human. If that surgeon gets a call, finds out he is facing a lawsuit, or his head Nurse is leaving, or has issues at home or the school calls, they may get frazzled. You want that Surgeon to have "Game On" So how does that Surgeon FOCUS? We want to know...and so do many others. This Podcast is for anyone who wants to FOCUS better. Angela Stephens is the CEO & Co-Founder for RE-FOCUS THE CREATIVE OFFICE https://www.time2refocus.com As a single Mother to a child with ADHD for ten years, she noticed that he was struggling in school and in life. She realized she had to start looking "through his eyes..." and created products that didn't exist. Today he is 23 living on his own and thriving. He was diagnosed in the 5th grade, Angela was diagnosed at age 45. A Woman Owned Bus. cert. w/WBENC, WOSB, http://Disability.IN DOBE, & ACDBE "Our passion is to change the stigma of ADHD & encourage people that no matter what they are facing, once they are focused, organized, & find their "calm" they can be brilliant! Products are currently on Amazon, Walmart, Wayfair, Hy-Vee, CVS, http://Michaels.com, http://Staples.com Oriental Trading, Colleges & University Bookstores, and the company has been featured on Good Morning America Deals & Steals 5 times in just under 6 months! https://www.time2refocus.com Facebook: https://www.facebook.com/@time2refocus Twitter: https://www.twitter.com/@time2refocusnow Podcast Twitter: https://www.twitter.com/@podcastrefocus Instagram: https://www.instagram.com/@time2refocus Podcast Website - https://www.refocuswithangela.com/ Career Podcast: https://www.refocuscareers.com/podcast Career Coaching: https://www.refocuscareers.com LinkedIn: https://www.linkedin.com/in/angelaastephens/ Get in Touch: Angela Stephens, CEO angela@time2refocus.com (417) 860-0561

Episodes

April 22, 2024 28 mins
Angela is joined by Peter Freer, the creator of Freer Logic and PlayAttention.com, to discuss how he focuses for the day ahead, how to conquer fear, understanding the mechanism of worry, and how music calms him.

Learn more about Peter at Freer Logic and Play Attention
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Angela is joined by Dr. Gina Simmons Schneider, a licensed psychotherapist, award-winning blogger, certified coach, speaker, and corporate trainer. They discuss how to practice mindfulness and why there's a resistance to meditation, how she starts her day and focuses, why she loves meditating, conflict resolution, and more.


Check out her book, Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advance...
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Angela is joined by Andy Fiumefreddo, an IT professional with more than 20 years of experience and growth in IT Operations, System Architecture, Change management, and Information Risk Management. They discuss cybersecurity, how to avoid phishing scams, tips for keeping your computer and phone updated for optimal security, and more!

This week's episode is sponsored by Hardy Nutritionals. Get 10% off your order by usin...
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Angela is joined by Mike Bliss, a magician and entertainment pick-pocketer who's performed around the world. He discusses his pick-pocketing skills, how he got his start, the challenges that COVID presented to his business, how he stays focused, and what inspires him before a show.

Learn more about Mike on his website!

This week's episode is sponsored by Hardy Nutritionals. Get 10% off your order by using the...
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Angela is joined by Cory Rasmussen, a finance director at Hardy Nutritionals. They discuss what Hardy Nutritionals produces and the benefits of taking their micronutrient formula products. Later, Cory shares how he starts his day, how he encourages his employees to stay motivated, and what makes Hardy Nutritionals unique.

This week's episode is sponsored by Hardy Nutritionals. Get 10% off your order by using the code ...
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RE-Focus host Angela Stephens was thrilled to be on the Women Who Own It podcast, and we received permission to share her interview with our listeners! Be sure to follow the Women Who Own It podcast for more great interviews!

There are many incredible stories of women making waves in business, all while navigating the unique journey of living with ADHD. These remarkable entrepreneurs are not just breaking glass ceilin...
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Angela is joined by tutor Gabriell Gaiter, who discusses her tutoring business The Innovative Learners. They chat about how to get children to focus, how to encourage your children to be interested in receiving help from a tutor, and the evolving college landscape.

Learn more about The Innovative Learners by visiting this website!
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In Part 2 of her chat with Stefanie Solomon, Angela and Stefanie talk about how parents can approach teaching empathy to kids, opening up a conversation between a parent and child, and the cues a child may be giving when they're in need of help. They also discuss how a child's brain develops, and the book The Color Monster.

Use code NC20 for 20% off our products at www.time2refocus.com

Plus Hidow Internationa...
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Angela is joined by Animo Sano Psychiatry's physician assistant Stefanie Solomon to discuss empathy versus sympathy, the power of expressing empathy, the best ways to approach conveying your feelings, how to talk to your kids about expressing sympathy, and what steps to take when you think you might need help with your mental health.

Use code NC20 for 20% off our products at www.time2refocus.com

Plus Hidow In...
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Angela is joined by author Brenda Knight to talk about how she focuses when preparing to write under deadline, what time of day works best for her for her writing, and how she organizes her spaces. Later, she offers many tips for the best ways to write a book, and they talk about the biggest genres in the literature world right now.

Use code NC20 for 20% off our products at www.time2refocus.com

Plus Hidow Int...
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Missouri APEX Accelerator Specialist Allen Waldo joins Angela to discuss how he focuses and has game on for a given day, how he prepares himself for meetings, the types of people he works with, tips for starting a business, and more!
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Angela is joined by Disability: IN's Cami Turcotte (Senior Manager of Supplier Engagement) and Philip DeVliegher (VP of Supplier Diversity) to discuss Disaibility: IN's goals, how they help businesses become more disability inclusive, how they focus, where their supplies are struggling most, and more.

Learn more about Disability: IN at this link!
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Angela is joined by Dr. Anthony O.Kellum, President of Kellum Mortgage, a real estate entrepreneur, author, and much more. They discuss advice for younger generations who are worried about the current affordability of homes, the best ways to save for the future, why he continues loving connecting people with homes, and much more.

To learn more, visit KellumMortgage.com.
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Angela is joined by Dr. Jack Maypole, Director at the Comprehensive Care Program at Boston Medical Center. They talk about what are kids struggling with today as we transition to a post-pandemic world, the benefits of visiting a doctor for both physical and medical reasons, how physicians can better relate to their patients, what he loves about his job, and more!
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August 24, 2023 9 mins
With being in the peak summer season, Angela shares tips for traveling in the airport and other places around the country, including some tips about protecting eye glasses, and she makes several recommendations! 
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Angela shares how parents can prepare for their child heading back to school, and she discusses three different dimensions depending on the age of your student.
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Angela is joined by Rev. Lisa Barnett,a 4 Time Int'l Best Selling Author, TEDx Speaker, and Founder of Akashic Knowing School. They discuss being a parent of kids who have ADHD, how she helps them get focused in the morning, how she stays focused in her own life, discusses her life soul plan, and much more.

Learn more about Rev. Lisa Barnett and lean how to work with her by visiting AkashicKnowing.com!
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Angela discusses getting nervous about going back to school and why it’s a normal feeling to experience, and makes recommendations for conquering the school year.
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Angela is joined by Todd Palmer, a coach and retreat facilitator at Extraordinary Advisors, and the author of From Suck to Success: A Guide to Extraordinary Entrepreneurship. He discusses what makes him a unique coach, how his lived experiences inform his work, how he coaches different types of people, how he manages his work/life balance, how to overcome the addiction of work, and more.

Visit ExtraordinaryAdvisors.co...
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Angela is joined by Artesian Collaborative’s Sunitha Chandy, Psy.D., a licensed clinical psychologist and lead trainer, to discuss how she uses her mornings to prepare for the day, how her strategy on focusing has shifted over the years, and how to be a better person in the mornings. Finally, she provides tips for fostering a good relationship between you and your children, even when either -- or both -- of you are going to ha...
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