Re-Written: The Aisha Beau Podcast

Re-Written: The Aisha Beau Podcast

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale. Aisha Beau is a writer, digital creator, and speaker. For more self-care tips, visit AishaBeau.com.... Show More

Episodes

July 5, 2020 33 min

Tired of waking up with skin that looked “slept on,” Allison Howard took a background in chemical engineering and invented the first sheets designed to work with the unique needs of the human body. Nollapelli’s breakthrough bedding balances moisture, temperature, and friction for a more restorative sleep while also protecting skin and hair, creating a new category in the $8B bedding industry. At Nollapelli, self-care becomes sleep ...

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June 28, 2020 11 min

Forgiveness is for your personal peace. 

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  

Aisha Beau is a writer, digital creator, and speaker. For more self-care tips, visit AishaBeau.com

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A continuation on the discussion regarding the importance of vulnerability in relationships, with a very special guest, my fiancé David Frisbey! David is a digital strategy consultant working for a firm in New York City. He is a fitness enthusiast and enjoys traveling to experience new cultures and cuisines. David is a native of Newark, DE and attended Bucknell University for his undergrad. We also talk about therapy and how necess...

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June 14, 2020 11 min

You don’t need fixing, you simply need to get back to your core. To the truth of who you are deep down inside.  

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  

Aisha Beau is a writer, digital creator, and speaker. For more self-car...

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With all that’s going on in our community, it can feel difficult to simply catch a breath. In this special episode, I’ll walk you through a guided meditation to help ease your mind and body during difficult times. 

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the eve...

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Ashley Johnson is a professional businesswoman on a mission to help millennials and moms like herself build a solid financial footing while dumping consumer and student loan debt. Trained as an architect and construction manager, Ashley has a unique background in project management, communications, and innovative leadership on multi-million-dollar projects which she has scaled into her passion for personal finance. She is the found...

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Honor yourself by committing to your goals, the things you desire, and show up consistently. 

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  

Aisha Beau is a writer, digital creator, and speaker. For more self-care tips, visit Aisha...

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May 17, 2020 8 min

Prioritizing yourself isn’t about shutting out others, instead, it’s about filling your cup to the brim, so it overflows with even more love to give those around you. 

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  

Aisha Beau is a ...

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Patience Tamarra is a writer, content creator, spiritual guide in training, and self-love enthusiast. After a life-changing spiritual realization she began using her platform to spread love and light to those she could reach through her self-love affirmations, words of wisdom, and daily spiritual gems. She is also the creator of PatienceTamarra.com, a personal blog of self-rediscovery with sprinkles of beauty, hair, and lifestyle c...

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In today's episode, we have our very first guest, Chrys Violet, psychotherapist. We talk about everything from tapping into what's real, aligning with what matters, "zoom fatigue", and more.

To learn more about or get in contact with Chrys Violet, visit:

https://www.chryskinchen.com/
https://www.instagram.com/chrysviolet/

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is co...

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There isn't an opportunity for progress if we don't step into the ring in the first place. 

Related blog post: The 7 Types Of Fear That Block Us—And How To Overcome Them

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  

Aisha B...

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Self-care is not finite. You don’t go to X number of therapy sessions, write “this” number of journal entries, meditate “this” many times and become cured. It’s a continuous process of discovery and growth, and it looks different for us all.

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day,...

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April 12, 2020 8 min

Show yourself the sympathy and compassion you give to others.

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale. 

Aisha Beau is a writer, digital creator, and speaker. For more self-care tips, visit AishaBeau.com

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Vulnerability is essentially the gateway to a lasting relationship. It allows us the space to listen, to open up to be heard, and to trust.

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  

Aisha Beau is a writer, digital creator, an...

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March 29, 2020 7 min

True change often happens in our most uncomfortable and vulnerable moments.

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  

Aisha Beau is a writer, digital creator, and speaker. For more self-care tips, visit AishaBeau.com

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It's important to develop a strong response muscle, instead of simply reacting when faced with hardships. That way, you're more capable of seeing the benefit, uncovering the lesson in it all.

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost ...

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Treat others how you want to be treated, yes, but manage your expectations. We have no control over how people act or think. It'll save you the disappointment.

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  

Aisha Beau is a writ...

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March 8, 2020 9 min

Blessings are near, but it isn't until we get out of our own way, God's way, the universe's way, to receive them.

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  

Aisha Beau is a writer, digital creator, and speaker. For...

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March 2, 2020 8 min

Are you wishing and hoping? Or are you doing, and working to make things happen?

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  

Aisha Beau is a writer, digital creator, and speaker. For more self-care tips, visit AishaBeau.com

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March 2, 2020 10 min

Happiness is in the here and now.

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale. 

Aisha Beau is a writer, digital creator, and speaker. For more self-care tips, visit AishaBeau.com.

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