I’m joined today by one of the smartest people I have the pleasure of knowing. Dr. Andy Yarborough is a licensed clinical psychologist as well as personal coach to many— me included. And yes, you’re seeing that correctly. Today, I’m having on a friend who has genuinely helped me understand my own overwhelm, as well as my ability to step out of it.
We’re having a real, no holds barred conversation about what it means to genuinely integrate the entirety of who you are and to show up authentically in the world. If you’re not already listening to his podcast, My Well Lab with Dr. Andy Yarborough, you’re sincerely missing out. This man is a resource of health and I’m so pleased to introduce you to him.
If you haven’t grabbed my book, READ THE ROOM yet, snag it on Audible or buy a copy wherever books are sold!
WATCH the full episode, here on Patreon!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.