Brett is the Founder of "The moMENtum Revolution". Having suffered from Depression for 30 years because of emotional traumas & events - both as a child and an adult, he found his way out of those dark shadows to now help and inspire other men.
From childhood trauma to a heartbreaking betrayal as a young man and then being involved in a siege with a gunman as a police officer, Brett’s life experiences shaped & controlled his life more than he realised. The “ManMask” he wore hid his pain and suffering from his family, friends, and the rest of the world.
Brett now lives his life free of depression, free of his demons, with passion and purpose. He is a qualified life coach who wants to impact the world by helping & mentoring men through their dark times, and deal with their challenges – he does this with his workshops and online programs for men to help them reclaim their life back.
Brett is also a public speaker, speaking with many about the stigma around mental health, society’s mindset around men and how they are expected to act and behave, and the challenges men face in today’s world.
Brett lives in Teesdale, Western Australia.
Brett’s website is https://www.momentumrevolution.com/
For presale list of book Soften the F*#k Up! Go to https://www.facebook.com/drbrettdellar
You can purchase Change is not a Scary Word book HERE
Feel free to share this podcast with someone who needs help to reach their goal.
Kindle Edition eBook of The Unlikely Marathoner by Donna Campisi can be purchased from Amazon HERE
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