Are you struggling with anger after the 2024 election? Tania is joined by her friend, a Buddhist lama, to talk strategies for making sense of our big feelings about politics.
Tania’s latest book is Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
Karma Yeshe Chödrön is a lama in the Kagyu lineage of Tibetan Buddhism. Learn more about her here:
Pema Rocker is a creative coach and author who writes about connection and collective healing.
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