Real And Random

Real And Random

This show is literally "RANDOM" .. no topic is off limits. Join Host Rasheeda as she covers hot topics like Relationships, Pop Culture, Sex, Career, Lifestyle, $ and more. Some topics may at times be "Controversial" Edgy RAW Emotional and Life Changing. Her shows are curated to make you laugh, cry, smile and walk away thinking That’s So Random.. but I like it! Rasheeda's pretty vocal so there'll be no shortage of opinions. She's just keeping it Real and RANDOM. She anchors the show solo but may have a guest or two from time to time, some of which you just might recognize.


March 8, 2021 20 mins

This episode was completely unplanned.  As I sat here watching the playback of the interview with Oprah holding back tears and mind was on overdrive.  Saddened to know the REAL story behind what looked like a fairy-tale life and marriage.   This interview struck such a chord with me I had to go into my studio and record this BONUS episode.   

Definitely share your confidential thoughts...

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Packed with nuggets to help you be mindful and more confident. Today's guest  Coreea Antoinette helps men and women work on building confidence by changing their mindset and outlook.  We talk about how to take and accept compliments.  What are you really saying when you reject compliments and more.  It's an eyeopening fun conversation.  

Meet Coreea Antoinette:

Go Social: IG: @coreea_antoinette


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February 5, 2021 27 mins

When I say I've never met ANYONE so talented, skilled and DEGREED... I kid you not.   On today's Episode I'm talking with Dr. Louise Bonaparte.  A woman of many talents and equally as many Degrees!  At last count she holds 12 degrees including 7 doctorates. She's an Oncologist, Reverend, Business woman/entrepreneur and mentor in addition to being a self proclaim Nerd and habitual student of life and all her purs...

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January 14, 2021 17 mins

Welcome to Season 2

Today I'm diving into CONFIDENCE.  What does it look like?  How to be more confident while standing tall being BOLD and AUDACIOUS to get the results and outcomes you desire.    As you listen to this episode there are several takeaways and action items but I  want you to honestly answer these 3 questions while showing yourself grace.   Once you've answered them feel embolde...

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December 31, 2020 12 mins

It's been a while since I've dropped an episode but I promise I'm still here working on content and episodes for the New Year.  I want to bring news you can use and VALUE.  New views, new interviews, new format NEW ME!   

On today's episode I'm sharing my Highs of 2020.  As the saying goes 2020 owes me nothing!  I'm ready for a New Year!  Thank you to every listener, all the reviews and ratings an...

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November 7, 2020 50 mins

Imagine marrying the love of your life, having the picture perfect wedding of your dreams.  You're thriving in your career as a Doctor, have the house and the baby and your husband tells you he wants to be a woman!  He's secretly known for a while that he doesn't want to live as man any longer and is now transgender.   My guest today Dr. Alissa Beuerlein discusses the emotional roller coaster of watching her dre...

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October 22, 2020 29 mins

Manifesting your dreams is more than an arts and craft project.  It's more than cutting and pasting pictures on a board.  Yes, that's part of the "deal" but it's sooo much more.   It's a STRONG BELIEF THAT ANY AND EVERYTHING IS POSSIBLE!   It's about not placing on limits on yourself.  I often say nothing and no one is off limits.  Essentially it's about living a LIMITLESS LIFE, cultivating t...

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October 15, 2020 30 mins

It's Domestic Violence Awareness month and we're going to talk about it. 

They dated longer than they stayed married. My guest today ( LaRhonda)  is opening up about the impacts, signs and warnings of being with a narcissist!    She goes in-depth on what signs she discovered fairly quickly after getting married that she didn't see while they were dating.  She's done her research and is sharing ins...

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October 1, 2020 43 mins


Have you ever just met someone who you just felt a "connection with"?  Someone who lit a fire under you unbeknownst to them?  Someone whose story quasi/similarly echo'd yours?  Well that's what I felt upon my initial encounter with her.  She got inside my head and made me think and reflect.  That's just who she is and what she does!  She pulls out of you so effortlessly w...

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September 25, 2020 24 mins

The conversation continues today on Part 2 of My Killer Boobs. 

It's a touchy, private journey and topic.  Some choose never to share their pain, agony, diagnosis and journey which is 1000% okay! The goal is overcoming and getting through it and wellness.   For all those in the fight.. stay strong!  

On this episode Tammey talks about finding love after diagnosis and the divorce.  Did she want to love ...

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September 24, 2020 28 mins

If ever there was a message .. it's simple  LISTEN TO YOUR BODY!  We're jumping in ahead of Cancer awareness month which starts Oct.1st My guest is a woman on a mission to share and spread hope and message about her cancer journey.  

On todays episode I’m talking with Tammy Woodford a Breast Cancer Survivor or THRIVER as she calls herself. On part 1 of her 2 part story we dive into how life changed for her upon getti...

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September 18, 2020 24 mins

The conversation continues.   We're going deeper today... discussing why men go to strip clubs?  What my guest learned about men, sex and relationships during her time as an exotic dancer.  She also shares how those experiences led her to pursue not only her Bachelors but Masters degree abroad ... ALL of which was funded by her "career".  Today she's in the beginning stages of enrolling in school to get her...

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September 17, 2020 27 mins

Never say NEVER and certainly DON'T judge a book by its cover!   My guest today Valerie Baber said NO to cornfields, trailers and pushing out babies which is the life her parents had predesigned for her, but she opted to chart her own path and move to the Hills of California.   You'll just have to hear her story to appreciate where she was to where she is today.   

It's my 1st ever 2 part episode so be...

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September 3, 2020 37 mins

Have you been looking for LOVE in all the wrong places?  Covid19 got you shut-in and shutdown?  This episode is for YOU! 

 My guest today is Yolanda Kelly,  the Owner/Operator of a premiere Boutique Match Making service called Love En Vogue.  (

She's dropping wisdom about dating.  The faux-pas, the good, the bad and the questionable things people do for love.  She keeps i...

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August 27, 2020 26 mins

Does your style of hair impact your promotion or getting a job?  Have you ever even thought along those lines? My guest  discusses her hair journey while navigating corporate America and how she was finally able to be FREE to be her authentic self after she retired. She cut it all off and is living her best and brightest life!

We are talking hair! Some of your fave stars Yvonne Orji , Tiffany Haddish and Sanaa Latham have...

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August 20, 2020 29 mins

If you are in between jobs, switching careers OR maybe you need helpful tips on drafting  or freshening up that resume?  You definitely want to tune in.  ( See show notes below)

My Guest Latisha B. Russell is letting the Cat out the bag and spilling all the juicy tips.  We'll be discussing these topics and more.....

1.  What to say during the interview? ( note: people do OVERSHARE)

2. Wanna know some AMAZIN...

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August 13, 2020 44 mins

Four (4) sisters endured a life changing tragedy at the ages of 7mos, 5, 8 and 12, their world devastated and forever changed when their mother at the age of 27 suddenly dies.  They struggled to foster a relationship as they would never live together as sisters again.

39 years later they sit down for the 1st time ever to discuss the events of that tragedy including What each remembers about the day they said goodbye to their m...

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It's an extra special episode!  We're taking a light hearted look at not only dating while single but dating after divorce.  Have you ever GHOSTED someone or better yet went on a 1st date and left him/her at the dinner table in the restaurant?  Considered re-dating your EX?   One of us had 2 loooong engagements  prior to finding one another... find out who!   My special guest/cohost today is ...

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On this episode I'm keeping it personal.  Chatting it up with my 2 teenage sons the oldest an upcoming Senior and the younger an incoming freshman.  We're taking a deep dive about their personal choices on whether to stay at home distance learning or to return to the classroom.  Each boy has a different reaction and viewpoint when posed that question.  You'll hear directly from them as to why they believe Distan...

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My Guest Sam - A pastor of a church in Charlotte, NC talks about the day everyone's world was turned upside down.   His daughters husband had a planned a murder suicide attempt that went wrong.  He tells of the signs he saw and what his daughter who was  pistol whipped and bludgeoned  would later reveal to him about the secrets that went on behind closed doors of their marriage.  Sam keeps it REAL RAW ...

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