Fifteen Minute Fridays episode #69 Kareen Walsh.
We often fall into the trap of adopting the limitations others place on us, allowing them to shape our mindset and restrict our potential. To break free from a limited mindset, you must tap into what you are truly willing to do to make things happen and push beyond perceived boundaries.
Today, we are joined by Kareen Walsh, a business leadership coach, CEO & Founder of Revampologist, LLC, and creator of the Hey Kareen AI App. In this episode, Kareen shares powerful insights on overcoming limitations and tapping into your innate gifts.
Kareen explores the key traits of high-performing leaders and highlights the role of willingness in personal growth. Additionally, she introduces her Retrospective Exercise, a powerful tool designed to help you reflect, assess, and take action toward growth.
Quote Of The Day:
“Don't let the limitations of others become your own.” ~Kareen Walsh
Timestamp:
[01:18] Quote of the day: “Don't let the limitations of others become your own.” ~Kareen Walsh
[02:15] How Kareen defied limitations set by others
[06:17] Tapping into your innate gift
[08:36] Willingness
[11:20] Traits of high-performing leaders
[15:43] Integration assignment
[19:42] Kareen’s Retrospective Exercise: https://heykareen.com/Retro
[20:31] Connect with Kareen
• Monthly Call: https://heykareen.com/Retro
• App: https://heykareen.com/
Key Takeaways:
• Don't
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