In this conversation, Dr. Brook Choulet shares her journey into sports psychiatry, discussing the importance of mental performance in athletics and the mindset required for success. She emphasizes the significance of resilience, goal setting, and defining personal success, while also addressing the financial aspects of being a physician and the impact of childhood experiences on money mindset. Dr. Brook offers valuable insights for physicians looking to explore non-traditional career paths and highlights the importance of self-awareness and passion in achieving professional fulfillment.
Takeaways
- Dr. Brook started her practice while in fellowship, showcasing her entrepreneurial spirit.
- Mental performance is crucial in sports, with significant overlap between psychiatry and performance coaching.
- Resilience and grit are essential for success in any field.
- Living below one's means is vital for financial independence and flexibility.
- Defining personal success is key to achieving fulfillment in life and work.
- Setting both big goals and small, actionable steps can lead to greater satisfaction.
- Childhood experiences significantly shape one's perspective on money and success.
- Physicians should consider diversifying their income streams beyond clinical work.
- Self-awareness is critical for understanding one's strengths and weaknesses in business.
- Celebrating small wins is important for maintaining motivation and positivity.
Important Links
LinkedIn: https://www.linkedin.com/in/brook-choulet/
Website: https://www.brookchouletmd.com/
Instagram: https://www.instagram.com/brookchouletmd
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