Our efforts to be mindful about what we eat don't have to go out the window just because we're traveling. Sure, there's a lot of amazing food to be had out there in the world, but it IS possible to balance that with healthy eating too. Enjoy this podcast interview between Real Food Traveler's Europe Editor, Irvina Lew and Registered Dietitian Elizabeth Huggins of Hilton Head Health, a destination wellness resort. Together, they share information and tips for eating healthy and (staying) well when traveling. Learn more at https://www.realfoodtraveler.com/podcast/eating-healthy-and-well-when-traveling/