Logan Cooper + Trauma Therapist

The conversation explores the topic of anger and rage in motherhood, discussing its origins and how to manage it in a friendly and understanding way. The hosts share personal experiences and insights, highlighting the importance of understanding and channeling anger in a healthy way. They also discuss the societal expectations placed on mothers and the need for support and recognition. The conversation touches on the evolution of conscious motherhood and the freedom for women to choose their own paths. The hosts emphasize the importance of being true to oneself and setting realistic expectations in motherhood.

Logan Cooper, Vanessa, and Stephanie discuss the importance of healing from past trauma and breaking the cycle of generational trauma. They emphasize the need for self-reflection, therapy, and open communication in order to heal and create healthier relationships with oneself and others. They also discuss the impact of childhood experiences on parenting and the importance of acknowledging and repairing mistakes with children. The conversation highlights the value of vulnerability, self-compassion, and gratitude in the healing process.

Are you ready to face the triggers in your life?

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DISCLAIMER

This podcast has mature language and content. Moms ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.