Real Resilience Talk
Like it or not, we are all we got. Together we gather and together we discuss ways to build and strengthen resilience. 1Team1Fight
Episodes
EPISODE 63 my brother Rex aka "MonchichiRex" aka "Pelo Chino"
Aka "Uncle Rex"! He is one of the best humans I have ever met! I love this brother!!!
Rex is a lover/creator of music, art, and good vibes!!!
He is an honorable veteran of our United States Marine Corps!!! A constant ambassador of Aloha!
and look man,
he is a true light in this world!
Check out his art and follow this artist!
Social Media Follow Tags
Spotify - https://open.spot...
EPISODE 62 with the Hilarious Warrior Miss Kristen!!!
Kristen Howard is a lifelong lover of words, wit, and finding the funny in hard things. She is a veteran, a military spouse, and a mom of four who teaches stand-up comedy to fellow veterans as a way to process life’s challenges and connect through laughter. She’s a writer, performer, and teacher who believes that when we tell our stories, especially the hard ones, we make room fo...
Wow! This episode is crazy!
Today I am joined on the show with a Warrior who literally holds my heart in her hands!
My first born!
My child who is now a United States Marine serving our country!
She is a "Marine brat" as they call it and she's lived all over the world!!!
She is PARRIS ISLAND alumni and she is the one and only "C" Cam!!!
This episode was inspired by our lil' cousin who wanted to ask Marines a few questions about t...
In this powerful episode, I’m getting REAL and sharing:
🔊 What OFFENDS me (it's about to get raw!) 💥 Lessons, blessings, and reflections from the past week 🛠️ Apologies for the tech gremlins that messed with Episode 59 (we’re fixing it ASAP!)
But that's not all! Here's what you NEED to check out from this episode 👇
🔹 Powerful perspective: “To do suicide prevention well, we have to do more than just stop people from dying–we also ...
Episode 59 w/ the Resilient Rodney aka "BOB" is a warrior who hails
From the great state of "BY GOD" WEST VIRGINIA:)
He is a Marine Veteran who has lived and served all over the world. He's been through it all from working as a correctional officer, having suicidal ideations, all the way to literally being homeless !!! and through it all, he has still gotten up and continued to push forward!!!
Rodney has literally remained resilient t...
🎙️ EPISODE 58 a short solo one Real Resilience Talk Podcast featuring a Coach Cam solo!
Right now, things are hard for so many of us!
Let's try our best to:
-Don't take anything personal (Four Agreements by Don Miguel Ruiz)
-laugh!
-know that this too shall
Pass!
-whatever is hurting...Express it...DON'T suppress it!
-Be graceful and kind right now...
-LAUGH!
💥 Show Notes & Resources Check out the resources mentioned in this episode a...
EPISODE 57
Real Resilience Talk Podcast EPISODE 57 w/a Resilient young Warrior, Mr. Justin P!!!
Thank you brother again for being on the show! You are an amazing example of a warrior! Thank you for being on this show fam!
Show notes and resources mentioned in this and many other episodes...plus the other episodes are loaded with a ton of show notes of resources as well, please check them out:)
✨ My new book is officially out now! ✨
I’m ...
We have a stellar Warrior and TEDx Speaker on the show today,
Mr. Garret Biss!
Garret is a Marine Veteran, a recovery Coach, an author/speaker, and a positive difference maker in our world!
Garret's recent TEDx is available at https://unspokentrauma.vet
Please share that Talk with any Veteran or loved one who could benefit from hearing it.
In addition to Garret's heartwork as a recovery coach (https://ValiantPath.vet), he a...
EPISODE 55
REAL RESILIENCE TALK
Thank you to my sister in arms and Standup Comedy,
Amber for sharing her true story of resilience on Episode55!!!
The first episode of 2025!!!
Amber is a lifelong servant and protector of our way of life and she is continuing to serve the world by bringing humor to it!
An absolutely great human and humble Warrior! One of the best conversations I've ever had!!!
You can follow Amber via instagram @laughing_l...
BRAND NEW EPISODE 54 REAL RESILIENCE TALK
Thank you to my brother in arms and Standup Comedy,
Mr. Keith Becker for being so real on Episode54!
Keith is an unselfish Warrior Comic who literally brings joy to the world...and he can deal out some pain too!
Such a good time getting to know this man who was willing to open up and share his story in order to hopefully help someone else out!
True Warrior!
If you wanna follow K...
EPISODE 53 REAL RESILIENCE TALK
Thank you to Mr. Keith Whyte for being on the show today to talk about the silent killer of so many = gambling!!!
An amazingly humble and passionate Warrior Keith is as he is in the fight to help people!!!
This was such a cool conversation about how we can all callous our minds and prepare ourselves for the storms of life
That are not a matter of if but when! Let's be ready!
Let's be our...
EPISODE 52!!!
Man, what a resilient Warrior Mr. Melvin is! Y'all gotta listen to his story! Wow!!!
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where stands at times of challenge and controversy"-Dr King
Mr. Melvin is the epitome of that quote!!!
If anyone has additional questions for Mr. Melvin, he can be reached at ARMMJ0602@gmail.com
He is a great human doing great things!...
Show notes
Real Resilience Talk Podcast EPISODE 51 IS OUT RIGHT NOW!!!
https://open.spotify.com/episode/1sm5XK1p8TBvpyCXyIgkAe?si=Usk8nDWPQRynIdUsRtoMvA
Show notes and resources mentioned in this and many other episodes...plus the other episodes are loaded with a ton of show notes of resources as well, please check them out:)
This is the cool S.A.D. hoodie I was talking about:
https://stayanotherday.com/products/lim...
50th EPISODE!!!
Show notes and resources mentioned in this episode:
The Fallen Outdoors:
https://flow.page/thefallenoutdoorsnorthcarolina
Rebuilding Warriors:
https://www.rebuildingwarriors.com/our-mission.html#:~:text=Rebuilding%20Warriors%20provides%20highly%20trained,TBI%20(Traumatic%20Brain%20Injury).
Other helpful links:
Personality test link:
https://www.16personalities.com/free-personality-test
"Currency" video fr...
Episode 49!!!
WARRIORS FROM THE GROUND UP! WHATEVER IT TAKES!
This was a fun episode today with a great friend of mine!!!
The humble Warrior Billy B!!!
Checkout this parable of the two wolves:
https://theacademy.sdsu.edu/wp-content/uploads/2015/06/two-wolves-cherokee-story.pdf
Don't forget to checkout 1Degree of Separation !
It is an organization that provides quote:
"A comedy show and suicide prevention program aimed at ending...
Podcast 48 show notes--RealResilienceTalk number 48
show notes:
The book from Marine Vet Andrew Coville:
https://a.co/d/crzw5jP
Personality test link:
https://www.16personalities.com/free-personality-test
"Currency" video from
My good friend:
https://youtu.be/FHluUPpeWzI?si=ReSWp6QDiEyBdO_X
Rest in Peace to Chester Bennington from Linkin Park (one of this last interviews):
https://youtu.be/S5GS4xgggbw?si=jWxYS2tZD9kd-AmM
...
I loved making this episode 47 with a great human Coop!!!
Thank you all for your continued support and listening!
We get after the subject of #suicidePrevention & extracting our life's full potential in this episode (EFP thank you Matt C💪)
Thank you Doc Coop for spending your time with me today!!!
Resources talked about in this episode:
*Patrol Base Abbate provides a space for all veterans and service members to rec...
Ok for real for real, here's a Brand New Episode 46 with a great friend, great human and Resilient Warrior, Mark!!!
I'm telling y'all, I love this man!!!
He is a real one!!! We get real on this one! Warning there could be triggers as usual.
And if your feelings get hurt easily, then you're like me, we "sen-si-TIVV"
:) and that's ok...just keep it in mind as some content may stir you up a bit.
But we have got to get real if we are gonn...
Today's episode is with Mr. Brad Bonar from THE 1Degree of Separation
https://www.1degreeofseparation.life
*I am sincerely sorry for the shitty sound quality on my end in the beginning of this episode:(
That is on me and that's what I get for using public WiFi !
But the good news is that Mr. Brad comes in real Clear!
So ignore me like usual and just listen to him!!!
BRAD AND HIS TEAM ARE DOING AMAZING THINGS!
1Degree of Separation...
REAL RESILIENCE TALK
show notes
Today I "got to" have two Warriors on the show that I highly respect and appreciate !!!
Some Great humans who share solid perspectives on finding healthy outlets, parenting, finances,
and making it through the ups and downs of life!
They are veterans and also parents of active duty Warriors!!!
Big salute of gratitude and respect to this awesome
Couple and their whole family for the sacrifices they make fo...
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