Real Talk with Tina and Ann
Tina and Ann met as journalists covering a capital murder trial, 15 years ago. Tina has been a tv and radio personality and has three children. Ann has a master's in counseling and has worked in the jail system, was a director of a battered woman's shelter/rape crisis center, worked as an assistant director at a school for children with autism, worked with abused kids and is currently raising her three children who have autism. She also is autistic and was told would not graduate high school, but as you can see, she has accomplished so much more. The duo share their stories of overcoming and interview people who are making it, despite what has happened. This is more than just two moms sharing their lives. This is two women who have overcome some of life's hardest obstacles. Join us every Wednesday as we go through life's journey together. There is purpose in the pain and hope in the journey.
Episodes
Ann and returning guest Denise Bard explore how family secrets shape our identity, relationships, and sense of self, inspired by the Mariska Hargitay documentary "My Mom, Jane." They share personal experiences with secrets kept from them that affected their core identities and discuss the trauma of carrying others' shame.
• According to research, 97% of families keep some type of secret, with t...
What if a penny could change your life?
Deborah Weed, creator of The Luckiest Penny musical and founder of the Self-Worth Initiative, went from being bedridden and broken to becoming a fierce advocate for self-worth. After learning that a rare 1943 copper penny was worth over a million dollars, she had a powerful realization: even things we overlook hold tremendous value—and so do we.
In this inspiring episode, Deborah ...
What makes George's story so compelling isn't just his professional evolution but the profound personal transformations that accompanied it. After reaching nearly 400 pounds and receiving a stark health warning, he underwent gastric bypass surgery, losing 140 pounds and regaining control of his health. "I like living," he shares with disarming candor, "I hope I can do it for as long as I can.&...
What happens when a neurodivergent specialist discovers she's been living with undiagnosed ADHD for over five decades? Dr. Jennifer Dall takes us through her extraordinary journey from confusion to clarity after receiving her ADHD diagnosis at age 53.
Despite her doctorate in educational psychology and 25 years as an educator, Dr. Dall's ADHD remained hidden beneath societal misconceptions and outda...
What happens when a devastating brain injury leads to an unexpected creative breakthrough? For Sarah Sparks, it meant birthing the "Monsters on Mill Street" series – vibrant, heartfelt stories that are transforming how children handle big emotions and life's challenges.
Sarah's journey began with a Thanksgiving fall that resulted in a traumatic brain injury, leaving her unable to perform e...
What would happen if you could travel back in time and meet your younger self? In this captivating conversation with Amy Daughters, we explore the profound journey she took in writing her memoir "You Cannot Mess This Up: A True Story That Never Happened," where she imagines returning to 1978 and spending Thanksgiving weekend with her childhood family.
Amy reveals how inhabiting the same space with h...
When Going Back to your 10-year-old self, Changes Everything!
What would happen if you suddenly woke up in 1978 face-to-face with your 10-year-old self? In this captivating conversation, award-winning author Amy Weiland-Daughters shares the remarkable journey behind her book "You Cannot Mess This Up," a time-travel memoir that beautifully blends nostalgia, humor, and profound emotional healing.
Amy ...
What happens when the house suddenly goes quiet? When the roles that defined you for decades shift beneath your feet? In this heartfelt conversation with award-winning journalist and author Rita Lussier, we explore the profound journey of rediscovering yourself after the nest empties.
Rita shares the raw emotional reality of returning home after dropping her youngest at college—that moment when muscle memory ...
The simple act of handing a ham and cheese sandwich to a homeless woman named Millie sparked something extraordinary – a movement that would transform the lives of over a million people experiencing homelessness across America.
Karen Olson's story begins with profound childhood loss. When her mother died by suicide, it created a hole in her heart that gave her unique empathy for others' suffering. Y...
Rebecca Galli's story isn't just about survival—it's about creating a magnificent life from the pieces that remain after tragedy shatters your original plans. Picking up where Part 1 left off, this powerful conversation delves deeper into Rebecca's extraordinary journey of navigating motherhood from a wheelchair, building a thriving autism nonprofit, and finding joy amidst devastating losses.
<...
What does resilience look like after losing your brother, your son, your marriage, your ability to walk, and raising a child with autism? Rebecca Galli knows this terrain intimately. As a bestselling author of over 400 columns, her books "Rethinking Possible" and "Morning Fuel" offer hard-earned wisdom from a life that repeatedly challenged the limits of human endurance. Rebecca also founded Pathfi...
Ever found yourself facing life's sourest moments with nothing but a flimsy straw and sheer determination? That feeling when survival feels scrappy, resilience feels exhausting, and hope comes in sips rather than gulps?
In this raw, honest conversation, we dive deep into what it really looks like to navigate life's toughest seasons when you feel underequipped, unseen, or simply exhausted. From unexp...
A 93-year-old powerhouse and her equally remarkable daughter share wisdom gleaned from lives spanning Depression-era hardship, wartime childhood, personal loss, and professional reinvention in this captivating Mother's Day conversation.
Meet Gwen Borden and Amy Goober, co-authors of "My Mother Always Says: 25 Lessons for Finding the Silver Lining"—women whose combined 150+ years of experience o...
The resilient spirit refuses to be broken. Autumn Star Canterbury embodies this truth in ways that will leave you breathless.
When you've been traded for a horse, abandoned at a homeless shelter, and told repeatedly that your life amounts to nothing, you face a choice - surrender to despair or find something greater to believe in. Autumn chose the latter, and her journey illuminates the extraordinary pow...
What happens when the people meant to love you become the source of your deepest wounds? In this unforgettable episode, one woman shares her powerful journey through a childhood shaped by betrayal, abandonment, and unthinkable loss—yet somehow, she never gave up.
Her story is raw, riveting, and at times, almost too painful to believe. But it’s also one of grit, transformation, and an inner strength that refused to brea...
Do you like where your thoughts are taking you? Our minds are powerful instruments, capable of leading us toward hope or trapping us in cycles of fear and doubt. When facing situations we can't change – like caring for a loved one with a debilitating condition or confronting triggering circumstances from our past – our thoughts can either become our prison or our pathway forward.
Fear manifests in countl...
Zoe Smith shares her transformative journey from a high-powered career to becoming a holistic healing practitioner, offering powerful insights on overcoming fear to reach our goals and healing the whole self.
• Everything we want exists on the other side of fear, but we must focus on our goals rather than obstacles
• The breath directly connects to our parasympathetic nervous system, making breathwork a p...
Zoe Smith's transformation from policy-maker to holistic healer represents a journey many secretly yearn for but few dare to undertake. After years shaping national healthcare policy in the UK, including work on the groundbreaking "Caring for Our Future" white paper, Zoe found herself trapped in the familiar cycle of 70-hour workweeks and diminishing returns on her wellbeing.
The turning point ...
Tina and Anne explore the complex relationship between joy and grief, examining how these seemingly opposite emotions often coexist and even strengthen each other. They share personal stories of experiencing both simultaneously and discuss strategies for allowing both emotions to breathe.
• Joy and grief create an emotional tug of war that varies in response – sometimes numbing, sometimes pushing, sometimes i...
Tom LaGrave shares his remarkable journey from Navy SEAL to licensed clinical social worker, revealing how personal struggle and recovery led him to create Honor Bound Academy, a transformative program for youth transitioning to adulthood. Through his 35 years of experience working with adolescents, Tom has developed a powerful approach that teaches resilience, accountability, and personal responsibility while helping...
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