Real Women Real Talk

Tune in as we discuss our assumptions and how to better manage them.

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

Follow us on social media:

Facebook - https://www.facebook.com/realwomenrock/

Instagram -https...

Tune in as we have a real, honest conversation about the impacts of emotionally immature parents. We discuss the definition, the signs, the effects, and coping strategies. Did you grow up feeling emotionally distant from your parent(s) and like you couldn't express your emotions? If so, this episode is for you.

For more details on this topic, check out the book

If you want to share your comments with us or have a story for the “...

Tune in as we talk about competing in the Olympics, how to identify the different pieces of yourself and a parenting scenario. 

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

Follow us on social media:

Faceboo...

Tune in as we discuss what brings us joy and how to lean into that joy during turbulent times.

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

Follow us on social media:

Facebook - https://www.facebook.com/real...

In today's digital age, there are times when the electronics we use need to be reset for them to function properly. The same is true for our lives. In this episode, we discuss the significance, signs, and benefits of a reset. We are joined by the gifted and talented Arifay Joyner, our REAL Women sister and founder of Hub Linx. She is passionate about strengthening communities through collaboration and cultivation. For more inf...

Tune in as we discuss exciting the little girl in you, knowing when to shift, and loaning money to family.

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

Follow us on social med...

Tune in as we discuss how we define our value. Is your value based on achievements and material possessions or intangibles?

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

Follow us on social media:

Facebook - ...

Tune in as we discuss how practice makes progress, not perfection. What's your relationship to progress?

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

Follow us on social media:

Facebook - https://www.fa...

Tune in as we reflect on 2024, the things that made us smile and the ways that we won. What wins did you experience this year?

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

Follow us on social medi...

Tune in as we discuss triggers, offenses, and the Jamie Foxx special. 

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

Follow us on social media:

Facebook - https://www.facebook.com/realwomenrock/

Instagram -htt...

Tune in as we discuss how we feel about uncertainty. What do you make uncertainty mean about you?

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

Follow us on social media:

Facebook - https://www.facebook.com/r...

Tune in as we take an assessment of our self-care practices. Are you giving out more than you’re pouring back in to yourself! 

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

Follow us on social medi...

Tune in for a recap of our annual intensive and a scenario about publicly disparaged relationships. 

If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org
Follow us on social...

We're still recuperating from our annual intensive this weekend, so enjoy this repost of our very first episode, which we launched at last year's intensive.

In this first episode of Real Women Real Talk, we introduce ourselves, discuss whether women can get along, and share our reactions if our private conversations were leaked. 

Follow us on social media:

Facebook - https://www.facebook.com/realwomenrock...

Tune in for a transformational conversation about self-love. Our special guest is Pamela Merritt Smith, Licensed Clinical Social Worker. 

If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about Pamela, visit www.therapyntheology.com and www.thefaithco...

Tune in as we discuss how we feel about telling people NO. We also talk about what we’re saying YES to ourselves about and how we feel about some “would you rather” scenarios. 

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.r...

Tune in as we discuss how we manage our emotions. Growing up, were you encouraged to express your emotions or suppress them?

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

Follow us on social media:

Facebook -...

*TRIGGER WARNING* In this episode we discuss our experiences and the reality of domestic violence. We discuss the definitions, prevalence, warning signs, and ways to support those experiencing domestic violence. If you or someone you know is involved in a domestic violence situation, please text HOME to 741741 to reach a trained crisis counselor 24/7.

If you want to share your comments with us or have a story for the “Put Mysel...

Join us for an honest conversation about decisions. We discuss our decision-making process and offer a different perspective on being at a crossroads. We also engage in a fun “choose your adventure” exercise. 

If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.

For more...