Do you feel that your hormones ‘yo-yo’ and they control you, rather than you having them under control? Do you wonder if certain symptoms are ‘normal’ or ‘common?’ Within this episode, Sarah and Heidi consider the various stages of the menstrual cycle, what happens and how dysregulation can show up. Within this detailed and very informative podcast, Sarah and Heidi discuss pregnenolone steal. What is it? How may it be influencing you?
Do you get itches in intimate areas? What do you think it is? Within the episode, Sarah and Heidi discuss Yeast and candida. They consider the signs and health issues associated with yeast and candida overgrowth.
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Gut health https://reallywellwomen.com/s1-e8-it-all-begins-and-ends-with-gut-health
Stress: are you really in control? https://reallywellwomen.com/s1-e3-stress-are-you-really-in-control
Cortisol and Stress https://reallywellwomen.com/s1-e4-cortisol-and-stress-is-chronic-stress-causing-your-health-issues
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More from the show!
Heidi’s website: http://heidihadley.com/ https://totalsomatics.com/ www.BabyMassageAdelaide.com.au
Sarah’s website: https://sarahwilsonnd.com/ https://www.advancedwomenshealth.ca/ https://www.instagram.com/drsarah_nd/
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