Listener's Question: Caught in the Middle of Family Conflicts

In this episode, Jeff and Steve respond to a listener’s question about how to support a family member who frequently finds themselves caught in the middle of two others in conflict. They explore the concept of triangulation—the unhealthy dynamic where a third party becomes the go-between—and offer practical guidance on boundary setting to avoid being pulled into drama that’s not theirs to resolve. Jeff and Steve also discuss the value of understanding our conflict styles, and how recognizing whether we tend to avoid, accommodate, compete, or collaborate can shape the way we engage (or disengage) from relational tension. It’s a helpful conversation for anyone navigating family conflict with empathy and wisdom.