In this episode of Rebel Spirit Radio, I welcome renowned Tai Chi expert, Sifu Peter Newton. A registered senior instructor and honorary vice president of the Tai Chi Union for Great Britain, Peter has over 40 years of experience in Tai Chi and Qigong, training with Chinese masters. In this episode, Peter discusses his journey into the world of Tai Chi, his personal transformation and dedication to Tai Chi as a remedial therapy. We delve into his book, 8 Steps to Living a Long Life exploring the Earth Path of Taoism, harnessing the power of Qi, and the importance of a balanced life. Whether you’re a seasoned practitioner or new to the concept, Peter’s insights into longevity, health, and the balance of yin and yang will inspire and enlighten you.
Support Rebel Spirit Radio
https://patreon.com/rebelspirit
https://paypal.me/rebelspiritradio
Sifu Peter Newton https://chinabridgetaichi.com/
8 Steps to Living a Long Life
Inner Traditions https://www.innertraditions.com/8-steps-to-living-a-long-life
Connect with Rebel Spirit on Social Media
Facebook: https://www.facebook.com/rebelspiritradio
Bluesky: @rebelspiritradio.bsky.social
Threads: @rebelspiritradio
Instagram: https://www.instagram.com/rebelspiritradio https://www.rebelspiritradio.com
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com