Join Ellen Dee Davidson, children's books author and nature enthusiast, as she discusses her book Sacred Forest Bathing on this episode of Rebel Spirit Radio. Ellen shares her personal journey with forest bathing, a practice she discovered that has deep roots in Japanese culture known as Shinrin-Yoku. She reveals how the practice transformed her health, alleviating her insomnia and fatigue. The conversation delves into the spiritual and healing properties of nature, the interconnectedness between humans and trees, and the need to honor the divine feminine to restore balance in both our lives and the environment. Ellen also touches upon her personal encounters with various trees and animals, emphasizing the importance of developing deep relationships with nature and recognizing its consciousness. Tune in for an insightful discussion on reconnecting with nature and finding harmony within ourselves.
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Sacred Forest Bathing
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