[Audio] Ep. 13: How To Follow Your Dreams | Achievements Despite Obstacles

From Rome, we speak with Enrica Farruzzi, who transitioned from a grinding corporate career to a leader in spiritual practices and the healing arts. Then, Aurora Cossio, from Netflix’s top series, “Griselda" reveals her personal obstacles, medical challenges, and how she maintains mental resilience while pursuing even bigger dreams in Hollywood.

Part. 1:

## On the Path of Self-Discovery

In this newest episode of 'Reboot Your Life', we look to Rome, Italy’s, Enrica Ferruzzi, an expert on spirituality and healing. Enrica, who once thrived in a corporate world of suits and boardrooms, heeded her inner calling for deeper purpose and significance. She bid a brave farewell to the corporate grind, immersing herself into a journey of spirituality and healing arts.

## Finding your Superpowers

We discuss using holistic practices like mindfulness and spirituality to survive life-changing seasons. In a post-pandemic world that saw relationships unravel and people lose their jobs, self-love and self-care take the center stage more than ever before.

Unlike the past, the narrative around mental well-being is changing. Old ways of living have given way to what makes us truly happy. For example, a person like Enrica can rediscover her hidden superpowers, embark on a captivating journey of self-discovery and healing, and write a new chapter in her life.

## Adopting Mindfulness Lifestyle

Healing is an inside job, running deep in our minds and bodies. We speak about mindfulness- a state of being that helps us declutter our minds, pay attention to our inner minds, and makes room for change. Enrica talks about her life-altering journey of discovering mindfulness. She explains how her psychiatrist's suggestion to pay attention to her breathing seemed like a daunting task but eventually turned out to be the cornerstone of her stress management.

From dealing with workaholic tendencies to exploring alternative therapies like mindfulness, Enrica has experienced a dynamic shift in her attitude towards life. She rebuts the notion of change being difficult, asserting instead that change is natural to our existence.

## Beads of Light: Encouraging Transformation through Spirituality

Enrica Ferruzzi is the author of "Beads of Light," a book that encourages self-discovery and healing. The book conveys the importance of 'mindfulness', a concept that is very natural yet very neglected in our lives. It teaches us to pay attention to and understand the language of our mind and body, bringing us closer to our authentic selves.

Part. 2:

## In Conversation with Netflix Star Aurora Cosio

In the second part of the episode, we chat with Aurora Cosio, a rising star from Netflix's top show 'Griselda'. Aurora shares her unique tale of following her dream and achieving it. Despite dealing with her medical condition, known as 'POTS', Aurora founded 'Good Morning Happiness.' This initiative is committed to spreading joy, love, and laughter as a way to cope with not only the aftermath of long Covid but also mental stresses of everyday life.

Aurora's journey serves as a wonderful testimony to the power of resilience, hard work, and a positive outlook towards life. It reinforces that no dream is too large, as we all are capable of transforming our battles into our success stories. The key lies in how faithfully we show up for our dreams each day.

## Netflix’s Aurora Cossio: Finding Happiness and Resilience Through Everyday Challenges

In a world filled with daily challenges and limitations, it's easy to feel overwhelmed and discouraged. However, there are individuals who not only survive but thrive in the face of adversity. One such person is Aurora Cossio, widely known for her role in Netflix's number one series, Griselda. But Aurora's journey goes beyond the