Rebooted the Podcast

Rebooted the Podcast

LIVE EVERY TUESDAY AT 3PM AT, Rebooted the podcast is a weekly talk show discussing real life experiences with tried solutions that worked for many. This is my journey, which began 5 years ago at age 52, I had a ischemic stroke which was a warning of future health issues to come. This begins my journey of recovery and healing. To learn to walk, move and regain my physical, mental and spiritual strength again. I began changing my whole life and embracing wellness as a lifestyle encompassing my body, mind, soul and spirit. My goal is to share these wellness tips to the masses also bringing expert specialist to aid in each stage. I hope to positively impact one (1) million lives to begin their journey to wellness!


August 13, 2022 27 min


SPECIAL GUEST: JANE VELEZ-MITCHELL, President of UnchainedTV, a New York Times best-selling author and award-winning journalist

We will be discussing:
Pet “teacup” pigs are all the rage, with TV celebs bringing them into their homes, wrapping them in blankets and celebrating their arrival… often with the cameras rolling!

The fallout from this thoughtless obsession with “cute” animals is horrific for the anim...

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Episode #18 - Growing up Latino

Today, Alida Hernandez hosted the show with special guest "Jose Jcee Colon", Singer/Leader of Zalsa En Control Orchestra, CEO of En Control Productions.  He can be reached at 561-929-5243 or @encontrolproductionss

We discussed growing up latino being multicultural (New York and Puerto Rico).  We both had the opportunity to live in the large city of New York an...

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July 19, 2022 30 min

Caregiver Stress Syndrome

"What is Caregiver Stress Syndrome?

Caregiver stress syndrome is a condition characterized by physical, mental and emotional exhaustion. It typically results from a person neglecting their own physical and emotional health because they are focused on caring for an ill, injured or disabled loved one."1

In doing my research, there is no cure for Alzheimer's.  I am caring for my mother who has the be...

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July 13, 2022 29 min

This weeks Episode #16 is about Kindness.

Kindness is taught by your parents and especially your grandparents.

Mercy - Sympathy – Humanity


Special Guest:  My mother, Maria Caceres, pianist, and composer

Thank you.

Alida Hernandez

Please subscribe to my channel on YouTube and any of the podcast platforms.

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July 6, 2022 30 min

It's JUST ME today.  Your host , Alida Hernandez speaking today about my upbringing and culture.

I wanted everyone to learn a little about me.  Born in Manhattan, NYC and from 1973 to 1983 spent 3 months every year in San Juan and Gurabo, Puerto Rico.

I love music, animals, gardening, dancing, roller skating and much more.  Now I have the privilege in serving you in your life.

Let me know how I can help you.  What topics would you...

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June 28, 2022 30 min

June 28 - Episode #14

Where's the Peace?

We will be discussing how to obtain peace in your life. 
In today's world, we have many responsibilities and situations to handle.  You are not alone.  I handle many things in one day being a caretaker and a business woman besides a mother, daughter, niece, wife, friend and podcaster.  I bring to you real life solutions you may try to aid your life.  My mission is to help and serve you ...

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 Today’s podcast we focused on healthy nutrition in our children.  I have learned that for children to be healthy, you as a mother need to be healthier since that child will be in your womb for approximately 280 days or 40 weeks.  Everything you eat gets transferred to your unborn child.  We need to eliminate processed foods and stick to a clean plant-based diet if possible.  

Special Guest today:  

Milan S. Robinson a Holistic Nutri...

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Today's episode is for everyone especially if you have elderly family members.  Living in Boca Raton, Florida I come across many elderly individuals that are alone now from 80’s to 90’s years old.  Most people came to this city to retire since the beach is accessible 7 days a week and every day of the year.  The city of Boca Raton, Florida has grown since I arrived in 2000.  It is not just a retirement town, it’s a thriving, li...

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Special Guest: Becca Tebon, Certified Health, Life and Fitness Coach
The below information was taken from website, please go to her page to learn more about Becca and how she can help you transform as she did me.

CEO/Founder of F.I.T. (Fearless Integrative Transformation)

Fitness Certifications:
Power Pump, Bosu Ball, Abs, Cardio Boot Camp, and Upper & Lower Body Bands, FITwall, Functional, Plyometrics, Total Bo...

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May 31, 2022 30 min

Today's show focused on "Spiritual Wellness"  

This podcast focuses on the well-being of your mind, body, soul and spirit.  Also having spiritual guidance in your daily life.  Envision your dream life were you are complete in all ways,  All is obtainable with faith and hope in  God or higher power.

Special Guest: Shavon Eal'ease, Boss Lady/CEO/Makeup Artist

Shavon Eal’ease is a spiritual and faith based wellness entrep...

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Today's was about gratitude for those around me that have helped me through this journey.
We always should be grateful to be alive and share your story for others. You never know who needed to hear your message.

Special Guest:  David Octavio Gandell

2x Cancer Survivor
The Inspirational LifeChanger
TEDx Speaker
Keynote Speaker
 Women’s Breakthrough Coach 
Founder of LifeChangers4Life non-profit benefiting children battling cancer

David O...

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May 19, 2022 60 min

Follow us from your favorite app.

On Facebook @rebootedthepodcast 

Special Guest @drisauragonzalez 

Come meet this incredible woman.  Hear her story of survival and healing.

About Isaura de la Caridad González
 As an award-winning clinical psychologist and educator, Dr. Isaura de la Caridad Gonzalez has utilized her expertise and trailblazing skills to support others, specifically the La...

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May 3, 2022 28 min

Today's show is about a healthy lifestyle for all who want it.

Instead of working 9 to 5 and just making enough money to pay your bills. 
Wouldn't you rather travel and earn passive income while doing it?

Today's special guest is Rhonda Salah Morris.  @rhondasmorris

•Born and raised in Chicago, Illinois

•Palestinian nationality 

•Single mother of 3 amazing children

•Rhonda is from a very large family (Mother was 1 of 8 chi...

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April 26, 2022 27 min

Today's episode is about LOVE & FINDING YOUR PASSION!


Coach Andres’ specialty is helping you find your own passions and values and setting you up for long-term success in life and love.
Andres Molina is an up and coming worldwide “Love Coach” trained by Alex Cormont the French Relationship Expert.
Youtube: Coaching with Andres
Instagram: coachingwithandres711
Tiktok:  coach_...

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April 19, 2022 29 min

Episode #5 - Qigong and your health
Special Guest - Dr. George Love @drqilove

"Qi is Healing Energy.
QiGong is Energy Mastery - the conscious movement of Qi & Blood.

More information here:

Dr. George Love, Jr., Doctor of Oriental Medicine, and President of 4 Doors to Dao, is a Florida licensed primary care physician and Board-certified Acupuncture physician since 1986.

He has engaged ...

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Special Guest: Christine Curran 
Founder @wemptoken @diningdivastv

Check out our podcast on Spotify and IHeart.  

@rebootedthepodcast on Instagram

@rebootedthepodcas1 twitter

More updates soon....


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Dongfeng Zhou is a National Board Certified Licensed Acupuncture Physician in the State of Florida and a Diplomate in Oriental Medicine, certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).

She finished her Bachelor of Health Science and Master of Oriental Medicine from the Atlantic Institute of Oriental Medicine (ATOM).

Dr. Zhou personal healing with acupuncture and herbal ...

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REBOOTED the Podcast your host Alida Hernandez @rebootedthepodcast

Special Guest: Sunny Afra. @feelgreatmeditate

Sunny is The MIND SHIFTER. Sunny Arfa, teaches Spiritual Expansion. 


Sunny is the founder and CEO of FEEL GREAT MEDITATE & 

her new trademarked tool, BRAIN AMPING TM. 

Sunny is the author of Can You Imagine World Peace? And has a mission of helping 10 million minds achieve inn...

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Welcome to my first episode #1 of “Rebooted Renewed Revamped” the podcast which will air live every Monday at 6pm with an invited guest in-person or via zoom. Podcast will be available live/online on Twitter, Facebook, YouTube, Amazon, and Apple to name a few.

SPECIAL GUEST: BECCA TEBON @beccatebonfit @17minuteworkout
HOSTED BY: ALIDA HERNANDEZ @rebootedthepodcast


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