In this week's episode, I talk with Courtney, mama of 1, about her experience with identity loss as she became a mother and the things she has done since to help her start rediscovering herself. We dive into how working on your health is something that has helped both of us tremendously in our motherhood journeys and I share a bit about my upcoming online health and wellness community that I am creating.
Give yourself a hug mama, you are doing great!
Follow me on Instagram : @flourishandthrivemotherhood
E-mail: rebornintomotherhood@gmail.com
If you'd like to be a guest on the podcast, please fill out this form and I will reach out as soon as I can : https://forms.gle/RuGTsRQAqGoGs4MX8
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