In today's episode, Jamie, a mama of one, shares with us how her transition into motherhood was one that was nothing like she envisioned with medical complications. From the very beginning of her pregnancy, Jamie experienced continuous cardiac episodes that left her unable to do many day-to-day things and led to her developing postpartum PTSD. As a mental health therapist herself, she started noticing she was experiencing very similar symptoms to PTSD, even though her doctors were treating her for postpartum depression. She found herself having to really advocate for herself and finally found a therapist that truly understood what she was going through, helping her to finally get an accurate diagnosis and treatment. Throughout her healing journey she found different ways to help her move forward like breath work, exercise and a mama community. She is now three years postpartum and has been able to live a healthy and happy life.
If you'd like to know more about Jamie and/or reach out, you can find her on Instagram @jamielynnehumphrey
Give yourself a hug mama, you are doing great!
Follow me on Instagram : @flourishandthrivemotherhood
E-mail: rebornintomotherhood@gmail.com
If you'd like to be a guest on the podcast, please fill out this form and I will reach out as soon as I can : https://forms.gle/RuGTsRQAqGoGs4MX8
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