The holiday season is here - but doesn’t always mean a time filled with joy for all of us. In this crossover episode, Dr. Money dives back into her therapy bag in conversation with Well…Adjusting’s Robin Hopkins. They share tips for avoiding family drama, finding ‘glimmers’ of joy and creating celebrations that *actually* speak to you (even if it means not celebrating at all).
LINKS
- Well…Adjusting podcast with Robin Hopkins
- Glimmers Can Make Us Happier - Here’s How To Find Them
- Narrative Therapy
- Cousin walks
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Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack
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